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Asked for male, 51 years old from Allahabad
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Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them.
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usu...more
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usu...more
Last Updated: 7 years ago• Featured Tip
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Unlike the allopathic form of treatment, ayurveda contains more than a few tablets and capsules. Ayurveda is a way of life that looks into what you eat, how you breathe, your exercise regimen etc. According to the ayurvedic texts, the air you breathe and the condition of your nasal passage through which air enters your body has a big impact on your health.
Nasya is the ayurvedic practice of lubricating your nasal passages. This not only keeps the nasal passages and sinuses clear but is ...more
Nasya is the ayurvedic practice of lubricating your nasal passages. This not only keeps the nasal passages and sinuses clear but is ...more
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Asked for female, 24 years old from Kolkata
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Asked for male, 44 years old from Bangalore
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Lipids in food are broken down into fatty acids (FA) in the duodenum by lipase enzyme and bile
And
Than in small intestine all the FA enter the enterocyte cells and in the cells TG are rebuild with cholestrol and protein to form chylomicrons
And which are excreted from the cells in to the lymph system and than in blood vessels and used by the tissues for energy purposes and extra TG are stored in the liver
And
Than in small intestine all the FA enter the enterocyte cells and in the cells TG are rebuild with cholestrol and protein to form chylomicrons
And which are excreted from the cells in to the lymph system and than in blood vessels and used by the tissues for energy purposes and extra TG are stored in the liver
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Asked for male, 43 years old from North Goa
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Hello
Some tips for reducing triglycerides :-
1) Lose some weight.
2) Limit your sugar intake.
3) Follow a low carb diet.
4) Eat more fiber rich foods.
5) Do some exercise regularly.
6) Avoid trans fat.
7) Increase your intake of unsaturated fats.
8) Take proper meals.
9) Take proper sleep.
10) Don't skip meals.
Some tips for reducing triglycerides :-
1) Lose some weight.
2) Limit your sugar intake.
3) Follow a low carb diet.
4) Eat more fiber rich foods.
5) Do some exercise regularly.
6) Avoid trans fat.
7) Increase your intake of unsaturated fats.
8) Take proper meals.
9) Take proper sleep.
10) Don't skip meals.
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