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Asked for female, 24 years old from Bangalore Rural
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Diet is not difficult if you follow these rules. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or...more
Asked for male, 27 years old from Delhi
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Asked for female, 27 years old from Delhi
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Asked for male, 28 years old from Rohtak
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Last Updated: 4 years ago• Featured Tip
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Polycystic Ovary Disease (PCOD) refers to the condition where multiple cysts are formed in the ovary. It is a hormonal disorder observed in women. The hormonal imbalance causes irregular menstrual cycle and makes it difficult for women to conceive.
What causes PCOD?
There are a number of factors responsible for PCOD; genetics, hormonal changes, insulin resistance etc. often play important roles in the development of the disorder. If you have someone in your family who s had PCOD, th...more
What causes PCOD?
There are a number of factors responsible for PCOD; genetics, hormonal changes, insulin resistance etc. often play important roles in the development of the disorder. If you have someone in your family who s had PCOD, th...more
Asked for female, 25 years old from Purnia
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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hair...more
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hair...more
Asked for female, 23 years old from Kannur
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Asked for male, 27 years old from Gurgaon
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Asked for female, 24 years old from Raipur
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Asked for male, 32 years old from new delhi
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Tmj disorders may cause mild to debilitating symptoms, such as:•pain while chewing
•pain in the ear, face, jaw, and neck
•clicking, grating, or popping sounds in the jaw when you open or close your mouth
•locking of the jaw joint, headaches
exercises for tmj pain relief
1. Relaxed jaw exercise
rest your tongue gently on the top of your mouth behind your upper front teeth. Allow your teeth to come apart while relaxing your jaw muscles.
2. Goldfish exercises (partial op...more
•pain in the ear, face, jaw, and neck
•clicking, grating, or popping sounds in the jaw when you open or close your mouth
•locking of the jaw joint, headaches
exercises for tmj pain relief
1. Relaxed jaw exercise
rest your tongue gently on the top of your mouth behind your upper front teeth. Allow your teeth to come apart while relaxing your jaw muscles.
2. Goldfish exercises (partial op...more
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