Prevention Of Stroke Questions

First of all any medication you taking stop
go for regular exercise or yoga
for other details call me.

Start with altria flam p for 5 days after food along with lots of hot and cold pack application thrice daily, along with betadine ointment application if in case of any abrasions, infective wound need t bact ointment twice daily after cleaning with savlon liquid.

Vrihad vat chintamani ras 125 mg twice a day vyadhihar rasayan 125 mg twice a day vatari avleh 10 gm twice a day relief in 8-10 days and for complete cure take it for 60 - 90 days only.

If you have pcod, your amh is likely to be on the higher side. Low amh does not correlate with pcod. You need to reduce weight and also check your antral follicular count which will generally be good in pcod.

Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

You need to stick to one treatment amd solve it all. In physiotherapy initially you are advised to do the electrotherapy and once pain subsides start the exercises to strengthen the paraspinal muscles and also do stretches to relax the pinched nerve. Even cupping therapy helps. The exercise regime has to be continued post treatment too inorder to keep your spine healtgy.

Chiropractic adjustment will help.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

• Use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up.
• Toe stretch.

You can use zerodol while using oflox tablet as I have infective colitis and back pain both together. You should use zerodol for 5 or 7 days

Tomato
Mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.
Follow this remedy twice a day for 2 - 3 weeks to see results.