Prevention of Blockage, Atherosclerosis and Heart Attack Questions

If you are doing exercise (any heavy) then may be its happen or its due to muscular pain.
For sometimes you avoid heavy exercise and although same jerk is continue than consult physician or cardiologist.

YOu have to do mild or moderate exercises which do not make feel tired .Constipation can be controlled by drinking lot of water and eating high fiber diet and fruits

Psoriasis is a manifestation of overactivity of the immune system, as is seen in other autoimmune conditions like Type I diabetes, rheumatoid arthritis, and multiple sclerosis. There's a strong link between psoriasis and inflammatory bowel disease, or IBD. Try to improve your digestive system with Herbal treatment and change in your lifestyle. Do Yoga and morning walk. Improve your diet habits. Improve your immunity. Psoriasis will fade away. Spend one hour on urself. All the best.

It depends upon the medical history, if there are major abnormal changes in the ECG then it can be done very frequently (the patient may be admitted in the hospital to monitor and give the treatment accordingly) There is no need to worry as the doctor would advise the correct instructions. As a general health tip doing ECG once a year as a preventive measures is easy to follow. Those people with cardiac problems could be advised to go for ECG every 3 months.

Every ECG is interpreted in a clinical context. Many young adults may have sinus tachycardia as a normal finding (mostly due to anxiety) but ECGs should be discussed with a cardiologist to have a correct interpretation.

Hi Lybrate user,
you can have a walk daily for 20 - 30 mts
you can have anar daily
eat amla daily
Add plenty of fruits and veggies, grains, and foods high in omega-3 fatty acids like fresh tuna
do not smoke or expose to second hand smoke
monitor you cholesterol level
limit your calories
reduce stress
Drink Cranberry Juice
Fortify with Folic Acid
Measure BP After Exercise
Drinks that contain caffeine increase blood pressure
In ayurveda you can g...more

If you are TMT positive you may have a vessel block in the heart and need to take tablets as prescribed and do mild exercises and regular check up.

Enlarged heart causes no signs or symptoms. But sone of patients may have these signs and symptoms: Shortness of breath. Abnormal heart rhythm (arrhythmia)
fatigue
palpitation swelling of body parts signifance of missing heartbeats are
they can be related to stress or too much caffeine or nicotine. But sometimes, missed heart beat can be caused by heart disease or electrolyte imbalance.

No need for any creatine powder and instead go for natural methods, Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

Avoid citrus fruits and drink plenty of water. Get repeat potassium done from good lab