Prevent Smoking Health Feed

Mostly smoking doesnt cause pigmentation .It usually your own natural pigmentation. To treat and prevent it i advise laser gum de pigmentation procedure. Gives excellent results.

Dear Lybrate user. There are no miraculous exercises or medicines which can be used against the ill effects of smoking. Please quit smoking. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may ...more

You should take him to a Psychiatrist. Drinking and taking cigarettes is a form of addiction. One can leave it with the help of medication and therapy done by Clinical Psychologist.

Did you know that?

Cervical Cancer (cancer of the mouth of the womb) is one of the commonest cancers among Indian women.
Yearly 5 lakh cases occur worldwide - of these 1.3 lakh are from India alone!
In our country, early symptoms are often ignored. Therefore about 75% come in advanced, incurable stages and about 78,000 women die of this disease every year in India!
All this, in spite of the fact that cervical cancer is a preventable and curable disease!!
How can we prev...more

Follow these best tips to get red lips:-
* moisturize your lips
you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee).
* use pomegranate seeds and milk.
Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller....more

You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to as...more

Take vigorous exercise for more than one hour daily, Reducing diet, will reduce your weight and you will be happy.

Hello Lybrate user, Yes, it seems that you are allergic to the most common triggering factors. You need to rely upon the most trusted form of therapy for allergy: Homeopathy. With homeopathy your immunity will be boosted and you will develop immunity against allergies. This requires a regular follow up and systematic treatment. With one medicine, you can not expect a cure. You can contact me for such constitutional problem.

It is true that people get habituated to smoking in teen age or adolescent life due to peer pressure or media temptations. Please remember that smoking is toxic to your body, mind and well-being. The earlier you can stop this habit, the healthier it can be for you. The lower taste and sinful habit of smoking can be stopped by replacing it with the higher taste. Simply read nice books which give you a higher meaning to life than chemicals in smoking. In place of smoking, spend your time by doing ...more

Dear lybrate-user, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Repla...more