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A salted drink n put your legs up n sit for increasing blood flow to heart. Coffee can help only temporarily
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its normal bp in girls, you can there is no medicine for low bp. increase salt intake, coffee,drink 3-4 litre of water daily. thanku you
Asked for male, 28 years old from Kolkata
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You should take coffee and black salt twice daily to increase your bp. Increase your fluid intake. Before increasing your salt consumption do check with your doctor also, cut down on alcoholic beverages and high carbohydrate foods such as bread rice pasta and potatoes. The proper treatment for this condition depends on the exact cause.
Asked for female, 22 years old from Patna
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Hye,
Thanks for the query.
For a diabetic with hypertension it is best advised to have a diet planned as per the sugar levels, lifestyle and history.
Though you can follow some guidelines -
The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels.
You have to try and manage a balanced carb intake.
Have small frequent meals.
Do not fast for long hours. You have to eat 3 main and 3 mid meals.
Your diet must include ...more
Thanks for the query.
For a diabetic with hypertension it is best advised to have a diet planned as per the sugar levels, lifestyle and history.
Though you can follow some guidelines -
The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels.
You have to try and manage a balanced carb intake.
Have small frequent meals.
Do not fast for long hours. You have to eat 3 main and 3 mid meals.
Your diet must include ...more
Asked for female, 26 years old from Delhi
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Most people with high blood pressure have no signs or symptoms.
Some symptoms are-Severe headache
Fatigue or confusion
Vision problems
Chest pain
Difficulty breathing
Irregular heartbeat
Some symptoms of low bp are--fatigue.
lightheadedness, dizziness, nausea , cold sweats, depression ,loss of consciousness ,blurry vision.
Some symptoms are-Severe headache
Fatigue or confusion
Vision problems
Chest pain
Difficulty breathing
Irregular heartbeat
Some symptoms of low bp are--fatigue.
lightheadedness, dizziness, nausea , cold sweats, depression ,loss of consciousness ,blurry vision.
Asked for Male, 25 years old from Aurangabad
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Eat as whole grain foods, green veg. Juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods.
Go for walk daily, do yoga, cycling, any good exercise i. E cycling, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
Go for walk daily, do yoga, cycling, any good exercise i. E cycling, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
Asked for male, 31 years old from Mumbai
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In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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Asked for male, 58 years old from Kolkata
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To control & maintain BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes.
• Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things.
• Eat less amount of pickle, salt and fast food as they contain high sodium levels.
• Avoid drinking alcohol and smoking.
• Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP.
• Dri...more
• Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things.
• Eat less amount of pickle, salt and fast food as they contain high sodium levels.
• Avoid drinking alcohol and smoking.
• Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP.
• Dri...more
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