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Asked for female, 20 years old from Jamshedpur
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Asked for female, 34 years old from Amritsar
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Asked for female, 35 years old from Bangalore
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Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first ...more
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Asked for female, 31 years old from Hubli-Dharwad
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