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Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which wi...more
13 people found this helpful
Asked for male, 15 years old from Jammu
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Get your thyroid profile, cbc, blood sugar fasting checked from some lab.
In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatev...more
In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatev...more
4 people found this helpful
Asked for male, 20 years old from Latur
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Do regular exercise, yoga and meditation this will help to improve your memory and help in concentration.
86 people found this helpful
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Asked for male, 26 years old from Visakhapatnam
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The habit of masturbation is a safe sexual act to do as many times as you feel.
It is not needed to avoid masturbation and it is not a criminal or an unhealthy habit or taste. All men and women in reproductive age want to relieve sexual desires by natural sex or self-stimulation which is the masturbation and is good and harmless.
Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males a...more
It is not needed to avoid masturbation and it is not a criminal or an unhealthy habit or taste. All men and women in reproductive age want to relieve sexual desires by natural sex or self-stimulation which is the masturbation and is good and harmless.
Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males a...more
574 people found this helpful
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Last Updated: 7 years ago• Featured Tip
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Lifestyle changes and unhealthy habits take a toll on one s physical and mental health resulting in many diseases. One such disease that is growing common is the stroke that occurs due to a sudden interruption of blood supply to the brain. As with any lifestyle disease, the chances of having a stroke can be reduced as well. Knowing the risk factors and taking appropriate measures can prevent you from a stroke attack.
Read on to know the seven effective ways to prevent you from a stroke....more
Read on to know the seven effective ways to prevent you from a stroke....more
Asked for male, 34 years old from Ahmedabad
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Last Updated: 7 years ago• Featured Tip
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Hearing loss can affect anyone at any age, contrary to the belief that it affects people in their old age. So, when someone experiences hearing loss, it can be quite confusing for them to take the necessary steps.
The first necessary step is to always go to an audiologist, but if you haven t been to an audiologist yet and you don t know what kind of questions to ask your audiologist, this article will help you. These are 4 mandatory questions that you should definitely ask your Audiolog...more
The first necessary step is to always go to an audiologist, but if you haven t been to an audiologist yet and you don t know what kind of questions to ask your audiologist, this article will help you. These are 4 mandatory questions that you should definitely ask your Audiolog...more
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