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Preadjusted Edgewise Technique Health Feed
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1.bridge
lie flat on your back with your legs bent and your feet flat on the floor and hip-width apart, arms by your sides.
Push your heels into the floor as you lift your pelvis up off the floor until your upper body and thighs form a straight line.
Hold for 2 seconds, lower down slowly, and repeat 8 to 12 times.
2.squats
place your feet shoulder-width apart, toes pointing forward.
Lower yourself to a sitting position until your thighs are parallel to the floor. Make sur...more
lie flat on your back with your legs bent and your feet flat on the floor and hip-width apart, arms by your sides.
Push your heels into the floor as you lift your pelvis up off the floor until your upper body and thighs form a straight line.
Hold for 2 seconds, lower down slowly, and repeat 8 to 12 times.
2.squats
place your feet shoulder-width apart, toes pointing forward.
Lower yourself to a sitting position until your thighs are parallel to the floor. Make sur...more
24 people found this helpful
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Psychiatrist•Agartala
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Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your psychologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your pr...more
20 people found this helpful
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Kindly consult a psychiatrist and get evaluated. Can't say you will be needing antidepressants from the available information. Activity scheduling and increasing coping strategies would help. If there are other symptoms as well, antidepressants may be considered. Good luck.
135 people found this helpful
Asked for female, 34 years old from Delhi
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If you are not having heavy bleeding, take T Cifran CT twice daily after food for 5 days along with the meprate and it will resolve. If there is heavy or persistent bleeding, you will need a repeat d and c.
51 people found this helpful
Asked for female, 26 years old from Karnal
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Bahut sare medical taklif ke liye khud doctor ko prashna karke detail me medical history leni padti hai, check up karna padta hai aur kabhi kabhi reports dekhna padta hai isliye doctor ko milo.- gynecologist ko.
11 people found this helpful
Asked for Male, 33 years old from Delhi
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Mainly related to immediate time during and sometime aftre surgery. Like any other surgery- anaesthesia risk, pain, infection, bleeding.
Very few may get complication late like infertility or abortion or premature delivery in future pregnancy
Very few may get complication late like infertility or abortion or premature delivery in future pregnancy
17 people found this helpful
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