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Pre-Marital Counselling Tips

Ways To Encourage And Creat Bond Between New Bride And In-Laws!

Ways To Encourage And Creat Bond Between New Bride And In-Laws!

Lists some of the more practical ways to encourage and create a loving bond between a new bride and her new family.

#1 pre-marital counseling

Modern couples often visit a counselor suggested by online matrimonial sites, but more often than not they end up being agony aunts. It’s best to consult a professional counselor who can analyse their personalities and suggest specific tips to create a loving bond.

“This would help erase any negativity against the new family that they may have heard or learnt from society.

#2 more maturity on husband’s part

The husband must take the responsibility of not discriminating between his mother and wife. Similarly, the girl must take the responsibility of understanding and adjusting to her new environment without any preconceived notions.

#3 longer adjustment phase

Adequate adjustment is needed by both- the new bride and the in-laws. This phase is not only for the daughter-in-law to learn more about the new family but also for the new family to learn more about their daughter-in-law.

“spending time in letting the daughter-in-law know of certain rules or ways to go about things, is one important way. Give her the time to adjust and not be in a hurry.

#4 greater interaction between families

The best way to generate camaraderie and love between two families or persons is to interact in uncommon scenarios.

“families should go out and try to find out about each other’s likes or dislikes. They should also engage in fun activities together. This will create a loving bond and they will get to know each other better.

#5 express yourself

Develop ways to communicate your feelings, whether it’s with your husband or the mother-in-law.

“if you live in a joint family and want to share something with your husband in private, then plan an outing and talk it out. This will help you vent out your thoughts and also give you an opportunity to understand your partners’ opinion on the matter.

While these are issues that many Indian women may face, let’s not forget that there are many in-laws who still believe that a daughter-in-law is very much like a daughter.

They do not like to discriminate and in fact, generate a bond of love and friendship with their newest family member.

Pre-marital Counseling - Understanding Its Importance!

Pre-marital Counseling - Understanding Its Importance!

Marriage is a life-long commitment. Premarital Counseling is a therapy that serves to help couples prepare for their wedlock. It aids in ensuring that you and your partner forge a healthy and strong relationship, in the long run, making way for a successful, happy and satisfying marriage.

It also helps you in spotting out the weaknesses early that can later magnify into troubles muddling up your conjugal life. The sessions are usually conducted by licensed and qualified therapists when a couple is considering marriage or are about to get into marriage.

Why is pre-marital counseling at all necessary?

  1. Matching all Aspects: Through this sort of counseling, couples are motivated to initiate conversation pertaining to marriage such as anger management, devoting time for each other, decision-making, family relationships, parenting and children, sex and affection, marital roles, ethics and beliefs, communication and finances.

  2. Communication and Conflict Resolution: Pre-marital Counseling helps partners in improving their ability to communicate with each other, setting sensible marriage goals, as well as skillfully resolving conflicts. In addition to these, premarital counseling also seeks to create a positive attitude for your conjugal life.

  3. Acclimatizing: Remember that you carry your own history, opinions, and values in a relationship and they might vary with your partner who has had an entirely different life with their own and unique experiences. Adjusting to each other as different human beings can be quite a task in itself. Marriage counseling helps in acclimatizing, accepting to the bad and good parts of both the partners.

  4. Becoming a support for each other: Most people rush into marriage to gratify their financial, social, emotional, and sexual needs, but such a mindset is always a gamble. You may hit it off greatly with your partner and then have troubles later on. Clearing out your expectations and bridging the differences prior to marriage would enhance your understanding of each other. This way you can become a source of great support for each other.

  5. Break the pattern: Both or one of you might belong to a divorced or a dysfunctional family where manipulation and fighting was the norm. Premarital Counseling can actually help you to come out of your fear and make peace with your past so that the mistakes of your parents aren’t repeated in your life.

  6. Averting divorce: Owing to the modern lifestyle, the chances of divorce are rising with each passing day. Therefore, early intervention is indeed the need of the hour. Premarital counseling can help you pinpoint areas of major concern and work to resolve them or work around them to avoid issues which may balloon and end up in a worst case scenario for a marriage, which is divorce.

Pre- Marital Counselling - How Is It Beneficial?

Pre- Marital Counselling - How Is It Beneficial?

Marriage is considered one of the most significant milestones in the life of an individual. Regardless of whether a man or a woman is getting married, the prospect of a wedding is often, not always though, considered scary owing to the stakes involved.

Marriage is regarded as an untraveled path for most people and others it is an enigma or a mystery. Marriage has a number of facets of which most are not aware of, till they get a chance of crossing the bridge. Pre-marital counseling is of crucial importance that can aid individuals to get accustomed to these variations.

Importance of pre-marital counseling
Pre-marital counseling is especially vital in Indian context since in this country marriage is not just union of two individuals but of two families. It is often seen that the families have varying backgrounds, cultures, customs, castes, traditions, taste and preferences. It is therefore imperative to have an in-depth awareness about the institution of marriage, choosing sexually and medically compatible partner, knowledge about the anatomy of the partner, the consummation of marriage, emergency contraception and most importantly, preservation of marriage. Since a healthy relationship takes up a critical role in a successful marriage, counseling before marriage helps in redefining the value of a relationship.

Steps involved in pre-marital counseling

  1. Understanding the institution of marriage: The first and foremost step in pre-marital counseling is to make the would-be grooms and brides understand the significance of the institution of marriage and prepare them for the wedding. The would-be spouses should be able to accommodate changes in their personal spaces- both physical as well as mental.
  2. Knowing the obligations and expectations: Once the individuals are mentally prepared, it becomes important to work out on the individual compatibility between the two persons. It is often a difficult and time-consuming task since most people have a tendency to hide their negative aspects. Later, it becomes taxing to sustain all through the time after marriage. It is often not possible to predict how the partners can relate to one another after marriage. In case there is any lack of preparation, they will not be able to share their pasts to a considerable extent. Before marriage, it is important to know about the family obligations, career aspirations, schooling and educational backdrop along with a host of factors that can make or break their married life.

It becomes worthy of mention here that compatibility between partners is not just limited to mental compatibility only; sexual and other factors also play a role in making a marriage successful.
Pre-marital counseling aids in future planning, discovering new arenas about the couples and enables them to absorb the wisdom of the counselor. Moreover, it can help in building a good communication relation among partners and promotes better understanding which also further prevents separation and divorce to a great extent.
 

6937 people found this helpful

Importance Of Pre-Marital Counselling!

Importance Of Pre-Marital Counselling!
  • It helps to Resolve Compatibility Issues.
  • It helps in Dealing with Expectations.
  • It helps in Effective Communication.
  • It helps to learn Relationship Management Techniques.
  • It helps in Resolution for Conflicting Interests.
  • It helps in Issues Dealing with Intimacy and Comfort Levels.
  • It helps to Become Familiar with Each Other Attributes and Wants.
  • It helps to learn Enrichment Techniques for Lasting Marriage.
  • It helps for Long-Term Career Prospects and Financial Aspirations.
  • It helps to Understand Common Issues/Challenges that Couple is most likely to face in a Marriage in Near Future.
  • Benefits of Learning more about Each Other Differences and Taste will Help them to Build a Better Relationship.
  • Pre-marital counseling reduces the Risk of Divorce 40%.

 

Pre-Marital Counselling - 6 Reasons That Make It Super Important!

Pre-Marital Counselling - 6 Reasons That Make It Super Important!

6 Reasons Pre-marital Counselling is Crucial for Indian Couples

A study published in the Journal of Family Psychology reveals that couples who opt for pre-marital counselling experience higher levels of conjugal satisfaction than couples who don’t go for it. Moreover, these couples, experience a 30% drop in the possibility of divorce over a 5-year period.

Pre-marital counselling is a wise choice as it can help you and your partner to better understand the dynamics of your relationship and build the foundation of a happy future together.

A pre-marital counselling helps you with the following factors-

  1. Hygiene: Apart from stressing on the importance of personal health and hygiene, you would also hear a gynaecologist, emphasizing on the significance of sexual hygiene for a problem-free married life. While preventing infections that may affect your reproductive system, maintaining sexual hygiene can also significantly elevate the overall hygiene levels of your entire body.
  2. Sex: Pre-marital sex counselling is essential as it helps to fill in the gaps in your knowledge of sex. During your consultation with a gynaecologist, you can expect to receive information about the male and female anatomy as well as about the actual act. Even thoughts like “sex can be painful” get addressed during the counselling.
  3. Contraceptives: Counselling sessions with a gynaecologist can also help you in getting your facts right about pregnancy. He or she could guide you on how to work out safe and unsafe days to have sex; talk to you about contraceptive methods; and best family planning practices.
  4. Folic acid for pregnancy: During a counselling session, you can expect to be encouraged by a gynaecologist to have Vitamin B (folic acid) before and during your pregnancy to avert birth defects in the brain and spinal cord of your potential offspring.  
  5. Vaccines: Opting for a counselling session before marriage can help you to learn about vaccines that will protect you against cervical cancer (cancer of the cervix caused mainly by HPV- a virus) and rubella (a disease caused by the rubella virus, which can cause miscarriage, birth defects and stillbirth).
  6. Medical investigations: You should also expect investigations based on the following tests-
    • Complete blood count test: The aim of this test is to assess your overall health and identify a range of disorders such as anaemia, leukaemia, and infection to name a few.
    • Fasting/blood sugar test: The test is performed to diagnose diabetes.  A fasting blood glucose level of less than 100mg/dl is considered normal.
    • Thyroid stimulating hormone test: This test is taken to check for problems in the thyroid gland.
    • Rubella test: It is used to identify antibodies that are formed in the blood, as a result of immunisation or the rubella infection.
    • HPLC (high performance liquid chromatography): The test is performed to determine Thalassemia.
    • Urine microscopy: The test helps in determining the condition of your urinary tract and kidney. It identifies injury, presence of disease or inflammation of these areas.
5499 people found this helpful

How Pre-Marital Counselling Helps?

How Pre-Marital Counselling Helps?

Couple seeks professional Pre-marital Counsellor’s help to prevent or to understand and resolve difficulties that arise in their relationship. They have doubts so seek assurance to create a long lasting intimate relationship. Pre-marital Counselling helps the couple:

  • To identify the strengths and weaknesses in their relationship so they can build resilience for a healthy marriage.
  • To increases the empathy and self-disclosure skills so that the person can put oneself in the other person’s shoes and communicate more honestly and openly.
  • To discuss each partner’s family-of-origin and clear the emotional baggage if anyone has.
  • To motivate to invest quality time and energy needed to improve their marriage.
  • To learn how to be assertive and best coping strategies to resolve the conflicts.
  • How to build a long-lastingsatisfyinghealthy and successful relationship.
  • To enter into marriage with more awareness, clarity and understanding.
  • To offer rich resources to enhance their emotional bond between them and their respective families.
  • How to be positive when the relationship is going through difficult times.
  • To differentiate between realistic and unrealistic expectations from each other.
  • To openly discuss financial management.
  • To make a relationship or partner part of life, not the whole life.
  • To learn how their daily positive interactions or routine impact their relations.
  • To overtly talk and explore sexual issues without any hesitations.
  • To check the compatibility between them.
  • To acknowledge and accept dysfunctional behaviour like dominance, control and do necessary corrections for long-lasting relationships.
  • To give adequate individual space to each other.
  • To show appreciation and affection towards each other.
  • To accept each other for whom you are and make you realize the importance of self-love.
  • To set the boundaries in your relationship.
  • To understand a partner’s personality from a professional perspective.
  • To make a healthy and working relationship with in-laws.
  • To comprehend the role of spiritual believes which are important for your partner.
  • To clearly talk about personal habits and lifestyle.
  • To discuss past issues and insecurities impacting current relationships.
  • To aware potential future problems and how to deal with them.
  • To realize the importance of patience and forgiveness.
  • Couple to develop healthy attitudes and skills, to interact with their prospective partners respectfully so that they can sustain their strong foundation for loving, healthy marriage and family relationships.

Every relationship has its own ups and downs. Taking care of that relationship is one of the best things. you can do for your partner. If you are going through a rough patch in your relationship or indecisive about your marriage plans with your partner then you should visit us or a Pre-Marital Counsellor. There is a lot of certified professional Pre-Marital Counsellor like us who works as a couple facilitator and do online compatibility testingPre-Marital Counselling aids the couple to discover new things about themselves and the partner. Pre-Marital Counselling helps you to prepare for marriage and plan your future in such a way that can guarantee a divorce-free marriage.

1 person found this helpful

Top 10 Psychologist in Bangalore!

Top 10 Psychologist in Bangalore!

Psychological disorders such as familial trouble, personality or childhood disorders, anxiety or  depression are more common than we think. If not treated timely they can result in in terminal diseases. Therefore it is important to consult the best psychologist in Bangalore. Here is list of top 10 psychologist in Bangalore:

1. Ms. Sandhya C

M.Sc - Psychotherapy

Ms. Sandhya C is a Psychologist with 4 years of experience and is one of the most trusted Psychologists in Bangalore. She is known for her treatment of anger management, adult counseling, abnormal behavior, drug de-addiction, obsessive compulsive disorder, cognitive behavioral, grief and Premarital Counseling. She is currently practicing at J P Nagar Diagnostics & Health Centre, Bangalore.

Consultation fees: ₹500

2. Ms. Geetha.G

Master Of Science In Counseling & Psychotherapy

Ms. Geetha G. has over 9 years of experience and is a reputed counselling psychologist working with Dr. Levine Memorial Hospital, Bangalore. She has a wide range of services including abnormal behaviour, adult counselling, nicotine de-addiction and anger management. 

Consultation fees: ₹750

3. Dr. Syeda Arifa Tasneem

Msc - Clinical Psychology

Dr. Syeda is a consultant psychologist and hypnotherapist from Bangalore. She is known for her seminars on stress management, psychological disorders and music therapy in the corporate sector. She is an expert in psychological and psychotherapy, stress, family therapy and anger management, child and personal development and learning disability. She is currently associated with Apollo Spectra.
 
Consultation fees: ₹2000

4. Dr. Ms. Hema Sampath

Masters In Clinical Psychology, Diploma In Counselling Skills, NLP

Dr. Hema Sampath is a counseling psychologist and runs a counseling center called regenerating lives, a new beginning. She has been practicing as a counselor for 11 years. Her areas of expertise are adult and couple psychotherapy, stress and anger management, marital and adult counselling.

Consultation fees: ₹1000

5. Dr. Lakshmi.J

MA - Psychology, M.Phil - Mental Health & Social Psychology, PhD - Psychology

Dr. Lakshmi  is a consulting Psychologist, Psychotherapist, Counsellor & Yogic scholar. She has successfully handled cases of  intensive psychological disorders using her advanced and effective therapies. She is currently practicing at Jain University, Bangalore.

Consultation fees: ₹1200

6. Dr. Renu E George

PhD - Clinical Psychology, M.Phil - Clinical Psychology

Dr. Renu E George is a popular clinical psychologist in Bangalore. She is currently affiliated with Brain To Mind: Center For Psychological Assessment & Psychotherapy in Arekere, Bangalore and has 13 years of  experience. She is a member of Indian Association of Clinical Psychologists. Her areas of counselling are psychological assessment, premarital counseling, psychotherapy, and executive functions training for children.

Consultation fees: ₹900

7. Dr. Saul Pereira

Reparenting Technique, BA, BEd

Dr. Saul is practicing as a counselling psychologist at Saul Pereira Clinic, Bangalore. He has been  practicing for over 45 years now and has successfully dealt in cases related to stress, addiction of drugs and premarital counselling and parenting issues. Other areas of his  interest are abnormal behavior, psychotherapy, cognitive behavioral therapy, OCD management and anger issues. 

Consultation fees: ₹1000

8. Ms. Samiksha Jain

Diploma in Counselling Skills, Basic skills & Counselling, Couple and Family Counselling, Basic course in integrated clinical hypnosis CHI

Ms. Samiksha Jain is known for warmth, care and personal touch in her counselling . She uses some advance techniques for her therapeutic counseling. She has an experience of over 10 years and is currently practicing at Sahara Counselling Services. Before this she was associated with command hospital, sunshine autism school, Taj vivanta and parikrama center for learning. She is a member of international transactional analysis association.
 
Consultation fees: ₹1000

9. Mr. Senthilkumar L

Diploma in psychology, PVA ayurveda

Mr. Senthilkumar L is  a Certified Ayurveda therapist and a psychologist. He specializes in counselling related to Relationship counseling, Marriage/ Couple counseling, Stress Management, Pre-marriage assessment, Work Life Balance issues. He also provides ayurvedic therapies for wellness of body and mind . Other than this he is also a Career and Life coach. He practices at live to life balance.

Consultation fees: ₹500

10. Ms. Sadhana Mishra

M.Sc - Applied Psychology

Dr. Sadhana Mishra is a reputed Clinical Psychologist and Health Psychologist in Mumbai. She has experience of solving various issues using psychoanalysis like treatment of Learning Disorders, Insomnia, Memory problems. Pre-marital Counselling, and treating psychological disorders like anxiety and depression are some other areas of interest.

Consultation fees: ₹800

9 people found this helpful

6 Reasons Pre-Marital Counselling Is Crucial For Indian Couples!

6 Reasons Pre-Marital Counselling Is Crucial For Indian Couples!

6 Reasons Pre-marital Counselling is Crucial for Indian Couples

A study published in the Journal of Family Psychology reveals that couples who opt for pre-marital counselling experience higher levels of conjugal satisfaction than couples who don’t go for it. Moreover, these couples, experience a 30% drop in the possibility of divorce over a 5-year period.

Pre-marital counselling is a wise choice as it can help you and your partner to better understand the dynamics of your relationship and build the foundation of a happy future together.

A pre-marital counselling helps you with the following factors-

  1. Hygiene: Apart from stressing on the importance of personal health and hygiene, you would also hear a gynaecologist, emphasizing on the significance of sexual hygiene for a problem-free married life. While preventing infections that may affect your reproductive system, maintaining sexual hygiene can also significantly elevate the overall hygiene levels of your entire body.
  2. Sex: Pre-marital sex counselling is essential as it helps to fill in the gaps in your knowledge of sex. During your consultation with a gynaecologist, you can expect to receive information about the male and female anatomy as well as about the actual act. Even thoughts like “sex can be painful” get addressed during the counselling.
  3. Contraceptives: Counselling sessions with a gynaecologist can also help you in getting your facts right about pregnancy. He or she could guide you on how to work out safe and unsafe days to have sex; talk to you about contraceptive methods; and best family planning practices.
  4. Folic acid for pregnancy: During a counselling session, you can expect to be encouraged by a gynaecologist to have Vitamin B (folic acid) before and during your pregnancy to avert birth defects in the brain and spinal cord of your potential offspring.  
  5. Vaccines: Opting for a counselling session before marriage can help you to learn about vaccines that will protect you against cervical cancer (cancer of the cervix caused mainly by HPV- a virus) and rubella (a disease caused by the rubella virus, which can cause miscarriage, birth defects and stillbirth).
  6. Medical investigations: You should also expect investigations based on the following tests-
    • Complete blood count test: The aim of this test is to assess your overall health and identify a range of disorders such as anaemia, leukaemia, and infection to name a few.
    • Fasting/blood sugar test: The test is performed to diagnose diabetes.  A fasting blood glucose level of less than 100mg/dl is considered normal.
    • Thyroid stimulating hormone test: This test is taken to check for problems in the thyroid gland.
    • Rubella test: It is used to identify antibodies that are formed in the blood, as a result of immunisation or the rubella infection.
    • HPLC (high performance liquid chromatography): The test is performed to determine Thalassemia.
    • Urine microscopy: The test helps in determining the condition of your urinary tract and kidney. It identifies injury, presence of disease or inflammation of these areas.
2699 people found this helpful

Pre-Marriage Counselling - Is It Really Required?

Pre-Marriage Counselling - Is It Really Required?

Marriage is the union of not only two individuals but the coming together of their families and friends. Couples, be it an arranged marriage or a love marriage, have a number of things to consider and agree upon for their relationship to be successful. Although they talk about everything under the sun from children to house to finances, one subject that rarely receives much consideration is sex. Even if both partners have had sex with other people in the past and are sexually active in their current relationship, they shy away from discussing it with each other in most cases.

In recent times, many couples have opted to discuss the sexual aspect of their impending marriage with a sex counselor. The concept of pre-marital sexual counseling is at a nascent stage and is frowned and looked down upon by society as a whole. But it is almost imperative to not only educate couples about sex but also to make them aware of their and their partner’s sexual needs and preferences. The most important aspect of sexual counseling is effective communication resulting in sexual harmony. It also gives couples certain clarity as to what to expect 20 or 30 years down the line when both partners may have decreased libido.

Reasons why you should go for pre-marital sexual counseling:

  1. Misconceptions and Fears- There are many myths regarding sex such as masturbation is wrong or sexual penetration is painful. Sex education is not provided in schools and the lack of it creates a gap between knowledge and misinformation. Couples, especially women who will be engaging in sex for the first time, should not feel scared about the activity. Sex counseling can do away with all such misconceptions and clear the way for a satisfying sexual experience.
  2. Awareness- Often couples fail to communicate properly about their desires and fantasies surrounding sex. Therefore, talking in front of a sex counselor may help a couple discuss everything about sex ranging from sexual frequency to compatibility. You can have an open dialogue with your partner regarding sex and also talk about your likes and dislikes concerning foreplay, orgasm and other key parts of sexual intercourse.
  3. Pregnancy Planning- Women often get confused when it comes to their menstrual cycle and pregnancy. This confusion might result in unprotected sex. It's important to know the nitty-gritty of your ovulation and the functions of contraceptives to plan your pregnancy in a manner so that you are prepared physically, emotionally, mentally and financially. A sex counselor is able to enlighten couples about this part as well.
  4. Information about STDs- Many couples do not have the basic understanding of HIV/AIDS or other sexually transmitted diseases (STDs). They also do not know how to use a condom properly, thereby resulting in unanticipated and unwanted circumstances. In such cases, pre-marriage counseling helps a couple gain knowledge about the same.

If you are getting married, then you and your partner should go for pre-marital counseling to create a solid foundation for your sacred union.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5736 people found this helpful

6 Reasons For You To Consider Pre-Marital Counselling!

6 Reasons For You To Consider Pre-Marital Counselling!

Marriage is a life-long commitment. Premarital Counseling is a therapy that serves to help couples prepare for their wedlock. It aids in ensuring that you and your partner forge a healthy and a strong relationship in the long run making way for a successful, happy and a satisfying marriage. It also helps you in spotting out the weaknesses early that can later magnify into troubles muddling up your conjugal life. The sessions are usually conducted by licensed and qualified therapists when a couple is considering marriage or are about to get into marriage.

Why is pre-marital counseling at all necessary?

  1. Matching all Aspects: Through this sort of counseling, couples are motivated to initiate conversation pertaining to marriage such as anger management, devoting time for each other, decision-making, family relationships, parenting and children, sex and affection, marital roles, ethics and beliefs, communication and finances.

  2. Communication and Conflict Resolution: Pre-marital Counseling helps partners in improving their ability to communicate with each other, setting sensible marriage goals, as well as skillfully resolving conflicts. In addition to these, premarital counseling also seeks to create a positive attitude for your conjugal life.

  3. Acclimatizing: Remember that you carry your own history, opinions, and values in a relationship and they might vary with your partner who has had an entirely different life with their own and unique experiences. Adjusting to each other as different human beings can be quite a task in itself. Marriage counseling helps in acclimatizing, accepting to the bad and good parts of both the partners.

  4. Becoming a support for each other: Most people rush into marriage to gratify their financial, social, emotional, and sexual needs, but such a mind set is always a gamble. You may hit it off greatly with you partner and then have troubles later on. Clearing out your expectations and bridging the differences prior to marriage would enhance your understanding of each other. This way you can become a source of great support for each other.

  5. Break the pattern: Both or one of you might belong to a divorced or a dysfunctional family where manipulation and fighting was the norm. Premarital Counseling can actually help you to come out of your fear and make peace with your past so that the mistakes of your parents aren’t repeated in your life.

  6. Averting divorce: Owing to the modern lifestyle, the chances of divorce are rising with each passing day. Therefore, early intervention is indeed the need of the hour. Premarital counseling can help you pinpoint areas of major concern and work to resolve them or work around them to avoid issues which may balloon and end up in a worst case scenario for a marriage, which is divorce.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2575 people found this helpful
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