Pre And Post Delivery Care Health Feed

For details and specifics meet nutrition specialist.
General principles- high protein, all vitamins, minerals, omega-3, calcium, supplements like folic acid, dha, iron.

At the moment extremly limited use of same but more is expected for future but one can never be sure about future

Planning on getting pregnant can involve taking steps that will help you in having a safe and fulfilling pregnancy and subsequent childbirth. It is important to indulge in preconception planning so as to ensure that you are in the pink of health and ready to go through the process of bearing and birthing a child in the best possible manner. Indulging in this stage is also a way of looking out for your unborn child and ensuring that he or she gets the best conditions during and right after pregna...more

Yes, but also it is common not to get a period or scanty period or delayed periods when breastfeeding is going on. So during this time, it is important to use reliable family planning method so that either you are not worried about pregnancy now and then or don’t miss diagnosing pregnancy early.

First of all you should change your eating habits like
1. Don’t overeat
2. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk...more

Hi,
Did you do an ultrasound to know the endometrial thickness?
83 days pf bleeding is not good. Kindly revert back with the report.

Principles in losing weight are some exercises, more protein, and low carbohydrate and low fat (omega-6) but to maintain proper intake of vitamins, minerals. After 6 in the evening to avoid carbs and take protein+fibre.
If you are intersted in ready made packets contact me.

Hello Lybrate-User, It can be just nutritional deficiencies.
Take a multivitamin tablet.
Take good care of your diet.
Do moderate exercise or pranayama as per your convenience.
Every time medicine is not the solution. Sometimes just removing the cause may remove the effect.

Pregnancy is definitely a new and beautiful phase in a woman s life. During this time, the woman s body goes through multiple changes during the nine months and post-delivery, extra care is needed for the body to get back to its pre-pregnancy state. The following are some tips to care for your post-partum body immediately after delivery and through the first six weeks after childbirth.

Perineal soreness: The area between the vagina and the anus stretches a lot during labor and can be so...more

Hello lybrate-user.
The pigmentation is not just a local problem or skin discoloration. It requires proper systemic constitutional treatment. For permanent solution.
So my suggestion is to go for laser therapy followed by homoeopathic treatment to prevent it from coming back.