Pre And Post Delivery Care Questions

Ways to Relieve Daily Hip Pain
Start Your Day With Exercise. Cool Inflammation With Ice.
Use Heat for Arthritis. Stretch to Relieve Bursitis.
Strengthen Inner Thighs. Strengthen Outer Thighs.
Work Out in Water. Avoid High-Impact Activities.

These symptoms can be due to illness unrelated to your previous pregnancy and coincidently symptoms may have started after pregnancy. Get a complete health check up and consultation done.

Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals.

It can be lochia.
You can consult me at lybrate for homoeopathic treatment..
Till then take
Lachesis 30.

These days breech is an indication for caesarean section. I doubt any doctor would take the risk of remedial measures for breech. but if the pregnancy is not term, then spontaneous reversion is also a possibility. also if it is second pregnancy then also the baby may change position. usg will clinch the diagnosis.

It requires dieting exercise and medicine... Which requires proper consultation to suggest in details... you can consult me at lybrate.

It may be postpartum insomnia. Shirodhara is most effective treatment for your problem. Regular exercise and meditation. Tab Zzowin 0-0-2 will be beneficial for you.

Take home cooked, fresh light food. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
Maintain active life style
Curd is good for u.
Avoid fast foods, spicy n fried foods
For details you can contact me.

Honey. Take a medium glass and fill it with hot water. ...
Hot Water. Drink around 1 litre hot water on an unfilled stomach. ...
Tomatoes. Eating raw tomatoes also helps in reducing the belly fat.
Ginger. Steep water and add ginger to it. ...
Mint. ...
Apple Cider Vinegar. ...
Curry Leaves. ...
Cardamom.

Left side paralysis or left side upper limb only. Epidural inj is given in lumber region. Avoid using pillow and lifting any heavy wts. Hypertension wt gain and depression points towards thyroid disorder. Get tsh done.