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Potassium-aggravated Myotonias Health Feed

can we use potassium tablets. Which fruit & vegetable have potassium. please help me with that

Dr. Surya Bhagwati 88% (365 ratings)
Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
can we use potassium tablets. Which fruit & vegetable have potassium. please help me with that
Hi lybrate-user, Potassium tablets should not be had without doctor's supervision as levels need to be regularly checked. Some fruits and vegetables that I would recommend are: banana, beetroot, jamuns, cherries, watermelon.
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How to treat potassium deficiency? Which food is good for treating potassium deficiency.

Auraveda Wellness New Delhi 88% (71 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
How to treat potassium deficiency? Which food is good for treating potassium deficiency.
Increase all potassium rich food items in your diet You can prefer. Items like - Potato - Tomato - Lettuce - Beetroots etc Take changdraprabha gulika - 2 tabs - 2 times in a day after meals for one month.
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Potassium - The electrolyte

Dt. Neetha Dilip 89% (3570 ratings)
M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Potassium - The electrolyte
Let's know about potassium.

High Potassium Foods

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
High Potassium Foods

High Potassium Foods

  • White Beans
  • Dark Leafy Greens (Spinach)
  • Baked Potatoes (With Skin)
  • Dried Apricots
  • Baked Acorn Squash
  • Yogurt (Plain, Skim/Non-Fat)
  • Avocados
  • Mushrooms (White)
  • Potato
  • Milk
  • Pulse

How to reduce potassium level in my blood Give reason how the potassium level decrease?

Dr. Sajeev Kumar 91% (27542 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to reduce potassium level in my blood
Give reason how the potassium level decrease?
Following a low-potassium diet, if needed. ... Try avoiding certain salt substitutes. ... Avoiding herbal remedies or supplements. ... Taking water pills or potassium binders, as directed by your doctor
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How can we avoid the potassium deficiency by using vegetables? What are vegetables to use for getting sufficient potassium?

Dt. Apeksha Thakkar 91% (5843 ratings)
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
How can we avoid the potassium deficiency by using vegetables? What are vegetables to use for getting sufficient pota...
Hello, Potassium deficiencies can be a rarity,only if you are malnourished or using some drugs exclusively.Bananas,kiwis,potatoes,dried nuts,coconut water are some higher potassium content sources.
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If 50 tablets of potassium chloride is taken up by someone will he die? What should we do?

Dr. Jatin Soni 97% (39636 ratings)
MBBS
General Physician, Mumbai
If 50 tablets of potassium chloride is taken up by someone will he die? What should we do?
The person will die and if the colleagues know about the patients intake than it's better to admit him for further management.
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I have Potassium Deficiency problem. What could I do to stop losing potassium from my blood? What are the best cure if potassium level drops?

Dt. Uma Maheshwari 90% (170 ratings)
MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I have Potassium Deficiency problem. What could I do to stop losing potassium from my blood? What are the best cure i...
Dear lybrate-user, Here are tips to increase potassium levels. Eat atleast two fruits a day, as fruits are good source of potassium. Include 200 ml og curds a day. Include green leafy vegetables on a daily basis. Include dal on a daily basis. Dark chocolate, coffee, jaggery, mushroom are other food that can be included to boost potassium. Prevent yourself fron diarrhoea and do not take diuretics, as they increase the excretion of potassium. Take care. Warm Regards, Uma.
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What is the best way to take potassium in food Or any supplement for potassium is available I checked different sources but it doesn't met daily requirement value How to take potassium in low carb diet And carb diet.

Dt. Vishal Wadi 92% (2113 ratings)
Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
What is the best way to take potassium in food
Or any supplement for potassium is available
I checked different sourc...
Potassium is available naturally in bananas, potatoes, nuts & seeds. Daily requirement is 4500 mg, which can be met with a balanced diet.
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I am suffering from weakness. I have lack of calcium, potassium and vitamin D in my body. So what should I do?

Dr. Lalit Kumar Tripathy 89% (19422 ratings)
MBBS
General Physician, Cuttack
Norma level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency. Vitamin d3 is essential for healthy bone, teeth, muscle, cell growth, immunity, neuro muscular functioning and overall health. Deficiency causes ricket/osteomalacia, poor hair growth, increased risk of cancer. Treatment-vitamin d3 60, 000 unit/wk for 3 -6months 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week fo r3- six months after consulting physician.
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