Post Pregnancy Classes Health Feed

She should eat all the homemade ancient food like gund ladoo, ghee aur ate ki sukhadi, methi with all herbs, dry fruits, coconut powder and ghee. You can consult me through Lybrate for further detailed guidance and food receipy for nursing mother.

Do a sonography to check if any part of pregnancy like placenta is left inside. Connect with me online for further query.

No if you take proper care and rest after delivery than no issues at all. You can absolutely live normal active life. You can consult me through Lybrate for homoeopathic treatment and further guidance.

You can breastfeed till your breast is secret milk. Breast feeding is good for babies also. You can feed upto 2 years. You can consult me through Lybrate for homoeopathic treatment and further guidance.

"pani jyada pinese stomach badh jayega" vo bakwas hai.
Kuch bhi kha sakti ho.
Thyroid vale ko lambe vakt davai chalu rakhna padta hai.
Back pain jyada baithne se nahi magar pregnancy or delivery ke vakt ligaments stretching aur kam calcium ki vajah se hota hai.

Take normal diet with all fruits and vegetables Add dry fruits milk and Dalia for extra nutrition Also take plenty of fluids and rest.

If following are the contents- Cholecalciferol, Elemental Iron, L-Methylfolate, Methylcobalamin and Pyridoxal 5-Phosphate as active ingredients.
Then no problem at all

T3 is on higher side, however t4 and tsh are normal. Also it is advisable to do free t3, t4 and utsh and if the reports are abnormal, you can consult an endocrinologist.

Are you taking your calcium supplement regularly. Take nutritious diet at regular intervals as well as maintain active life style. For hard stools
Take home cooked, fresh light food. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
Maintain active life style
Curd is good for you.
Avoid fast foods, spicy n fried foods
For details you can contact me.

Usually rectus diastasis is corrected within 6 weeks-3 months after delivery.
If after 1 year of delivery and despite doing regular exercises it's still their you can consult a surgeon and opt for surgical treatment.