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Asked for female, 31 years old from Amritsar
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Asked for female, 21 years old from Kolkata
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Asked for female, 24 years old from Kurnool
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Asked for female, 32 years old from Chennai
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Hi, Lybrate user, • tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. • go for meditation to reduce your stress, anxiety to calm your nerve easing your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts t...more
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts t...more
31 people found this helpful
Asked for female, 21 years old from Kolkata
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