Post Menopausal Osteoporosis Tips

Multiple Endocrine Neoplasia (MEN) refers to a group of disorders affecting the endocrine system. The disease triggers the growth of benign or malignant tumours in multiple endocrine glands and may cause the glands to produce more hormones or become overactive.

Of the various forms of MEN, Type 1 and Type 2 are the most common ones.

MEN Type 1

MEN Type 1 involves tumours of the pituitary gland, parathyroid glands, or the pancreas. Most often, the tumour appears first...more

Best Exercises For Hypothyroidism!

Menopause is the time in your life when you naturally stop having menstrual periods. Menopause happens when the ovaries stop making hormones. Menopause marks the end of the reproductive years. The average age that women go through menopause is 51 years.

The years leading up to menopause are called perimenopause. Cycles may become longer than usual for you or become shorter. You may begin to skip periods. The amount of flow may become lighter or heavier. Although changes in menstrual ble...more

Your bone is a living tissue that is continuously undergoing the process of being broken and repairing. World Osteoporosis Day (WOD) takes place every year on October 20. Osteoporosis is a disorder characterized by brittle and weak bones. Osteoporosis affects one s hips, spine, and wrist, thus rendering a hunched posture and a shrunk appearance resulting from the collapsed vertebra.

Factors behind osteoporosis:

Excessive consumption of alcohol and tobacco
A sedentary lifest...more

Healthy foods, controlled portion sizes, and regular exercise these are key components to losing weight. But if you have hypothyroidism, your underactive thyroid gland may also play a role.

If hypothyroidism is inadequately treated it can be harder to lose weight, since the thyroid is a large regulator of metabolic function. (weight gain is often the first noticeable symptom of low thyroid.) the most important thing you can do for weight loss and for your overall health is to get ...more

Polycystic Ovary Disease (PCOD) refers to the condition where multiple cysts are formed in the ovary. It is a hormonal disorder observed in women. The hormonal imbalance causes irregular menstrual cycle and makes it difficult for women to conceive.

What causes PCOD?
There are a number of factors responsible for PCOD; genetics, hormonal changes, insulin resistance etc. often play important roles in the development of the disorder. If you have someone in your family who s had PCOD, th...more

The menopause can take three very different routes for women. There are those who sail through it with very few symptoms or problems and don't even notice that their ovaries have stopped producing the hormone. Then there are those for whom it is a matter of a few hot flushes and a couple of night sweats, doesn't last long and not really a bother. This usually marks a relief from the periods. But for some, it is abject misery accompanied by crippling fatigue, absolute exhaustion, hot flushes, vag...more

Thyroid nodules are small soft lumps of thyroid tissues that develop around the thyroid gland in the base of your neck. These nodules are neither dangerous nor cancerous. Sometimes you cannot even feel the lump unless your doctor locates it during a routine check.

The thyroid is a small gland above your breast bone, which is responsible for generating hormones in your body. The abnormal growth of the thyroid tissues forms thyroid nodules which are only visible when these lumps are old a...more

Poor blood circulation

stress and anxiety
thyroid diseases: hypo/hyperthyroid
high blood pressure
iron deficiency and ferritin deficiency
pregnancy
liver malfunction
chemotherapy
b12 & vitamin deficiencies
scalp disorders: psoriasis, seborrheic dermatitis
skin or systemic disease: renal failure etc
large doses of vitamin A
fever: dengue, typhoid etc
hypercholesterolemia, lipid disorders
sudden weight loss
alcohol and caffeinemore

Our endocrine glands work overtime to keep us healthy by secreting hormones which reach each and every cell in our body through the blood. These hormones evoke life-changing responses in other cells to keep us alive and healthy. Endocrine surgery is a term for an operation in any one or more endocrine glands in your body.

Types of endocrine glands-

1. Thyroid gland: This is the most important endocrine gland in your body and it secretes thyroid hormone, which regulates metabol...more