Post and Core Health Feed

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eat well sleep well exercise and take proper knowledge and counselling advice chat online.

R you stressed?
Take adequate sleep. Sleep deprivation can cause dark circles.
Use some sunblock with spf (at least 50) every time you go out in sun.
U can do the following
1. Tomatoes--mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.
2. Cucumber- vcut a fresh cucumber into thick slices and chill it for about 30 minutes.more

R you stressed?
Take adequate sleep. Sleep deprivation can cause dark circles.
Use some sunblock with spf (at least 50) every time you go out in sun.
U can do the following
1. Tomatoes--mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.
2. Cucumber- vcut a fresh cucumber into thick slices and chill it for about 30 minutes.more

R you stressed?
Take adequate sleep. Sleep deprivation can cause dark circles.
Use some sunblock with spf (at least 50) every time you go out in sun.
U can do the following
1. Tomatoes--mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.
2. Cucumber- vcut a fresh cucumber into thick slices and chill it for about 30 minutes.more

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

R you stressed?
Take adequate sleep. Sleep deprivation can cause dark circles.
Use some sunblock with spf (at least 50) every time you go out in sun.
U can do the following
1. Tomatoes--mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.
2. Cucumber- vcut a fresh cucumber into thick slices and chill it for about 30 minutes.more

Okey it may be helpful oraly you can take tab limcee 1 tab bd and plentiful water intake helpfull.

R u stressed?
Take adequate sleep. Sleep deprivation can cause dark circles.
Use some sunblock with SPF (at least 50) every time you go out in sun.
U can do the following
1. Tomatoes--Mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.
2. Cucumber- VCut a fresh cucumber into thick slices and chill it for about 30 minutes.
...more

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe Vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

Age? R you stressed?
Take adequate sleep. Sleep deprivation can cause dark circles.
Use some sunblock with spf (at least 50) every time you go out in sun.
U can do the following
1. Tomatoes--mix one teaspoon of tomato juice with one and a half teaspoon of lemon juice.
Gently apply this mixture on your dark circles and allow it to sit for 10 minutes.
Rinse it off well with cool water.
2. Cucumber- vcut a fresh cucumber into thick slices and chill it for about 30 minute...more