Post and Core Tips

Suffering from dark circles under your eyes? Here are effective therapies that can do wonders!

Are dark circles under the eyes caused due to stress, or is the stress about dark circles worrying you and making them further darker?! On a serious note though, there are definite cosmetic therapies that can help you get rid of the dark circles under your eyes. Dark circles can be caused by issues ranging from thin skin in the lower eyelids to poor circulation to pigment variations, and there...more

According to Ayurveda, Panchakarma therapy aims at detoxifying the human body. Pancha means five and karma means treatment. This comprises of 5 methods that are used to address the troublesome doshas in the body. The excess doshas would be expelled and the ama (toxins produced in the body) would be eliminated from the system through the body's own organs elimination channels (urinary tract, colon, sweat organs, digestive tract and the lungs).

The features of Panchakarma inclu...more

A common hormonal disorder related to metabolism, Polycystic Ovarian Disease, abbreviated as PCOD, affects women of reproductive age group. It is characterized by an errant menstrual cycle due to the formation of a single or multiple ovarian cyst. There is an abnormal follicular growth in the ovary due to which the follicles do not mature. This leads to the release of high levels of luteinizing hormones in the bloodstream from the pituitary gland. This further results in disrupted ovulation due ...more

Appearance of dark circles is a sign of you going through stress or due to certain lifestyle habits. Choices like poor sleep or simply ageing can also be the possible reasons. There are a few procedures which will help you to get rid of these irritating dark circles. Read on more to find out all about them.

1. IPL for dark circles
IPL or Intense Pulse Light therapy is an effective way of removing dark circles. This is recommended by the physician when blood vessels appear as blue or...more

Ayurveda is a holistic system of medicine that focuses on improving your overall well-being, rather than just focusing on the symptoms of the disease. Being a complete natural based method, it has no side effects. Ayurvedic remedies for kidney stones emphasize on improving your lifestyle and diet to keep the energy balance in your body.

The causes of kidney stones range from factors such as an imbalanced diet, sedentary lifestyle and spicy food. Less water consumption is also a major ca...more

Vulvodynia refers to chronic pain in the vulva, a condition suffered by most women. Triggered generally by an unidentifiable cause, the pain was not considered as a real pain syndrome until of late. The ambiguity of the condition is such that many who do suffer from it fail to realize its complications.

There are primarily two types of Vulvodynia:

1. Generalized Vulvodynia: This is when the pain is all over the vulva, however, different parts may pain at different times. It may...more

Joint pain is considered to be one of the first few signs of aging. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.

Unlike some popular forms of medication that focus on relieving the p...more

Dark circles are a pesky reality for a large section of the population today. The main culprits are sleep deprivation, which stems from stress- a menace that we all have to live with. But you can easily eliminate this problem with Platelet Rich Plasma treatment.

What causes dark circles?

When you don t get enough sleep, your blood flow is interrupted. It makes the skin underneath your eyes pallid and the blood vessels and the darker tissues under the skin become visible through...more

Sunken eyes make people look tired and dull. It also indicates poor health. So, no matter how common it is to have dark, hollow skin under the eyes, it is important to address it. However, atrophy of the region around the eyes is a problem that can be solved by good lifestyle habits and the Ayurvedic approach.

Causes of Sunken Eyeballs

The skin under the eye is very delicate. The slightest lack of care takes a toll on its appearance and health. Dark, sunken eyes can be caused b...more

Since ages, dark circles have always been a serious concern of people, especially women, when it comes to sporting a flawless skin. The darkened circles developed right below the eyes have the power to ruin your appearance, if not taken care of properly. With laser resurfacing technique coming into use, it is now possible to say goodbye to the time-consuming daily application of makeups to hide the dark circles.

Dark circles refer to the dark blemishes which are formed particularly arou...more