Positives Of Quitting Smoking Health Feed

Exercise is a great way to increase motivation, practise setting goals and build confidence,Try to focus your energy on identifying the things that are within your control and seeing what you can do about them.do not smoke again occasionally also.

Dear lybrate user. I can understand. The duty of mind is to think. Thinking is natural. If you are unable to divert your thinking process, naturally mind will drift towards negative areas. Creative activities like physical games, entertainment, socialization etc help you divert your thoughts positively. You have to use your will power to stop smoking. Take care

It is slowly injurious to health. Make your will power strong. And stop smoking at once. Nicotine patch can help you.

If the medical condition you describe is true, you should not smoke at all. Anyway smoking is harmful and should be avoided at all costs. You may fail many times to quit but if you persevere, you will succeed.

It takes a lot of motivation on your part to quit smoking.
The treatment includes
- treatment for symptoms that occur due to stopping smoking like irritability, depression, constipation, sleep problems etc.
- treatment of craving with appropriate dose of replacements
- treatment of associated diseases like respiratory problems as in your case.
- regular follow ups
contact me online with a complete history of your smoking pattern and lifestyle with a brief history of assoc...more

Right pain abdomen can be cause by disease of rt side big intestine, gall bladder, liver, right kidney, appendicitis, etc so get an ultrasound while abdomen. And consult with to gen surgeon.

smoking while taking oral contraceptive pills increases the risk of cardiovascular and thrombotic disorders,it also increases chances of intermenstrual spotting .
you should stop smoking

commonly due to spectacle power and dryness of eyes. You just need to get it checked in an eye clinic