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Polycystic Ovary Syndrome Health Feed

I used to get stomach severe during my periods. Recently I got married gone doctor. Scan reported with ovarian cyst. Can I get prevent naturally.

Dr.Karuna Chawla 97% (117737ratings)
BHMS
Homeopathy Doctor, Noida
I used to get stomach severe during my periods. Recently I got married gone doctor. Scan reported with ovarian cyst. ...
Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods7. Take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time10. Maintain active life style2. Exercise strategies: regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises like yoga, cycling, swimming etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be3. Sleep: adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For this homeopathic treatment is very effectivefor details consult online.
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We are planning for pregnancy for six months, but results are negative. Today we consulted a doc, but her guidance is not clear to us. She asked me about different test, my wife's ultrasound report shows few follicle (8 to 10 in no.) are seen in both ovaries. No e/o pcod is seen at present. Please tell me what is the meaning of this.

Dr.Girish Dani 92% (14736ratings)
MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
We are planning for pregnancy for six months, but results are negative. Today we consulted a doc, but her guidance is...
Pregnancy can occur only one day of the cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by gynecologist or infertility specialist any couple desirous of pregnancy and not getting the same naturally must meet a gynecologist or infertility specialist accepting the fact that it needs many reports and different trials of treatment. This means the couple must have patience and go to one with whom they have trust to stick for a long time.
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Hello doc. Doc I have been taking cystop od sachets to regulate pcod and from past 2 months my periods have been regular. My last period was on 1st june. Yesterday being 19th june was my 19th day and me and my fiancee had a physical encounter. He wore the condom at all times and also washed his hands before fingering me as well the condom did not tear or slip off. He tried to penetrate but could not. Infact he is sure that he did not ejaculate neither in me or the condom. I took an ipill within 2 hrs. Are there any chances or any risk of pregnancy by any chance.

Dr.Girish Dani 92% (14736ratings)
MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doc. Doc I have been taking cystop od sachets to regulate pcod and from past 2 months my periods have been regu...
If one is sure that no ejaculation happens no need for I pill. After taking the high hormonal emergency pill one gets withdrawal bleeding 5 to 10 days later, and then a new cycle starts. If this does not happen as well as the period is missed then do a pregnancy test.
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Hello Dr. I am 22 years old and I have the all symptoms of pcos or I can't loss my weight I have gain 3 kg in a month and I also have a problem of hair fall and dark neck or dark underarms can you please tell what to do.

Dr.Karuna Chawla 97% (117737ratings)
BHMS
Homeopathy Doctor, Noida
Hello Dr. I am 22 years old and I have the all symptoms of pcos or I can't loss my weight I have gain 3 kg in a month...
Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods7. Take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time10. Maintain active life style2. Exercise strategies: regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises like yoga, cycling, swimming etc. 3. Sleep: adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For more details you can consult me.
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Hi, im from singapore. I went to see a homeopathy here cause of my menses n pcos. I have simple hyperplasia. Will homeopathy meds help me?

Dr.Karuna Chawla 97% (117737ratings)
BHMS
Homeopathy Doctor, Noida
Hi, im from singapore. I went to see a homeopathy here cause of my menses n pcos. I have simple hyperplasia. Will hom...
Yes. Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods7. Take a lot of green vegetables n fruit. 8. Drink lot of water9. Everyday preferably sleep on same time10. Maintain active life style2. Exercise strategies: regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises like yoga, cycling, swimming etc. 3. Sleep: adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For more details you can consult me.
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Hii! I am 26 year old Dr. has prescribed me norho ds chewable tablets for pcos. Can I chew this tablet or swallow take with water.

Dr.Rajesh Choda 92% (8581ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurvedic Doctor, Zirakpur
Hii! I am 26 year old Dr. has prescribed me norho ds chewable tablets for pcos. Can I chew this tablet or swallow tak...
Better go by instructions. However taking with water will have the same effects. For pcos, such med may not help. Switch to ayurvedic medicine in my opinion. Then only med will not effect much. Food, mobility, exercise are important. Pl connect on phone or video call of Lybrate.
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I have pcod and I weigh 76 kg with 161 cm. I took metformin 500 mg and chromium 400 mg daily for getting pregnant. Today's its 27th day. I feel tired light headache and nausea what could be the reason? Is it possible I will be pregnant please reply asap.

Dr.Barnali Basu 95% (1272ratings)
MS OBG
Gynaecologist, Guwahati
I have pcod and I weigh 76 kg with 161 cm.
I took metformin 500 mg and chromium 400 mg daily for getting pregnant. To...
Pregnancy can only be predicted if you miss your periods. If that has happened, do a urine pregnancy test.
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My t4 value turned out to be 10.5, is it normal or should be treated? Cbc mpv - 13.8 pdw - 30 hemoglobin -11.8 rdw cv - 15.1 lymphocytes -50.3 I already have pcod.

Dr.Girish Dani 92% (14736ratings)
MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My t4 value turned out to be 10.5, is it normal or should be treated? Cbc mpv - 13.8
pdw - 30
hemoglobin -11.8
rdw cv...
You have mentioned incomplete reports. T4 normal but what about tsh? Cbc you have not mentioned total count, mcv, mch, pcv,
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I am a ‘pcod related acne’ patient. I was given sotret tabs for acne by my dermatologist first for three months. My acne was substantially less. Then for the first time I could’t get my periods for 3 months. So my gynaecologist later prescribed me asmita tabs. Is it okay to take them together? Because my facial skin feels itchy since the time I am taking both the tablets together. Please guide.

Dr.D K Patwa 91% (933ratings)
MD - Dermatology, MBBS, assistant professor in department of Skin &VD
Dermatologist, Allahabad
I am a ‘pcod related acne’ patient. I was given sotret tabs for acne by my dermatologist first for three months. My a...
Sotret may cause dryness that's why you feel itchiness and second consultion you take low dose ocps which is treatment of choice in pcos. Not take together. You can go one by one. You continue topical treatment prescribed by dermatologist and oral treatment prescribed by gynecologist if problem stil persist consult with us.
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