Polycystic Ovary Syndrome Tips

Polycystic ovarian disease or PCOD is a disease of the ovary that is characterized by the larger size of the ovary, fluid-filled sacs in the ovary, multiple cysts etc. In this condition, the ovary is covered by a white, tough, and thick outer covering. PCOD can have many implications including hormonal imbalance, menstruation cycle related disorders, insulin production and its usage etc. Ayurveda explains PCOD as a Kapha disorder and aims at clearing the obstruction of Vatadosha of the pelvis, n...more

What to eat if you are vegetarian and have PCOS? Here is a vegetarian diet for PCOS -

You are diagnosed with PCOS and hear you have trouble metabolizing carbohydrates and need more protein. You re vegetarian so you re wondering how that s even possible. Although you may like protein, your body is constantly asking for carbs. So what s a girl to do in this carb friendly society? How are you able to incorporate protein into your vegetarian diet?

First, let s discuss the importanc...more

The available eggs in the ovaries at a time are collectively called an ovarian reserve. Low reserve happens when the production of eggs reduces. This affects the chances of pregnancy. The general cause of low reserves can be aging ovaries. In such cases, the ovary may be healthy and functioning even if the reserve is low. Production of eggs are lower as a woman ages. A woman starts with 250,00 to 500,000 eggs at puberty and ends up with 1000 eggs at menopause.

Causes:
Low reserves a...more

The ovaries are the egg producing organs, an essential part of the female reproductive system, they are responsible for the production of estrogen and release an egg every month. If the egg is fertilized with a sperm it can result in a pregnancy.

Ovarian cysts are quite common among women. Ovarian cysts are known to be small sacs filled with fluid that are situated in the ovaries.

Causes of ovarian cysts: Among ovarian cysts, the most common one is called the 'functional cyst'....more

PCOS is a disorder characterized by enlarged ovaries and the formation of tiny cysts on the outer sides of the ovaries. Polycystic Ovary is a hormonal condition that stimulates surplus production of androgen in women. Androgen being a male hormone, causes the development of muscle mass and hair in men, and it has similar effects on women as well when present in high amount. They trigger acne and excessive growth of body hair in women accompanied by irregular or lack of ovulation in the form of...more

Polycystic ovarian syndrome or PCOS is a condition in which a woman experiences disturbances of hormone levels, insulin resistance, which causes multiple small cysts in her ovaries, irregular menstrual cycles, pimples and excessive hair growth on face or chest. Hormones are chemical messengers that can trigger many changes in the body. Long term problems due to PCOS can be avoided with an early diagnosis and a proper treatment.

Causes:

Genetics and hormonal imbalance have been ...more

Polycystic Ovarian Disease results from the disorder more commonly known as PCOS or Polycystic Ovary Syndrome. A syndrome is starkly different from a disease, for the former entails a set of symptoms usually occurring in concurrence, while the latter means a particular biological condition with an identifiable reason behind it. A syndrome solicits your concern and forethought in order to eliminate or at least control the chances of an underlying disease. Trigger to a syndrome is undetectable and...more

Are you experiencing problems with your periods because of hormonal imbalance? This condition, known as PCOD and PCOS, or polycystic ovary syndrome, may make it difficult for you to get pregnant, and unwanted changes in your appearance are also indicated. In most cases, women with PCOD develop small cysts in their ovaries. These cysts may not be harmful or cancerous, but they cause hormone imbalance in your body.

Causes:

The specific causes of PCOD are yet to be determined. In ...more

Diet plays a HUGE role in PCOS. So, it's extremely important to watch what you eat. Here are some snacks for PCOS.

When it comes to managing your PCOS, your diet plays a crucial role. This article is all about snacks for PCOS.

While there is no set or the best diet for PCOS, it is important that your diet is made up of whole foods, these are foods that have been minimally processed.

I often get asked are you allowed snacks and what kind of snacks are good for my PCOS.<...more

Women with PCOS can have greater chances of being affected with heart issues. So, here are some tips to keep your heart healthier.

Regardless if you re skinny or not, ladies with PCOS have a better rate of vas risk factors. These risks include elevated triglyceride (TG) levels (the blood storage form of fat), blood pressure, C-reactive protein (marker of inflammation and oxidative stress), total cholesterol and LDL cholesterol (the so-called bad type of cholesterol), and low levels of...more