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Dear lybrate-user, good eeening. It is too early to go for usg study for your last period was on 20 sep, further let your consulting doctor decide what you are suffering from. Prima faciae it is not pcod. There are few more points on the basis of which a patient is diagnosed as pcod. Go for exercises, yoga and natural life style and let your doctor decide about you and your treatment/management. Pls be positive.
Asked for female, 24 years old from Bangalore
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Asked for female, 39 years old from Siliguri
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For migraine
do get bp and eye sight checked, x ray pns, thyroid hormones t3 t4 tsh
1.sleep.go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration
5. Relax – listen soothing music. Walk for 5 mts
6.avoid .stress,
7. .avoid strong stimuli like loud noises, and smell of food
8. Keep your routine fixed and regular
medicine can not be advised for open question for for medicine contact on private consultatio...more
do get bp and eye sight checked, x ray pns, thyroid hormones t3 t4 tsh
1.sleep.go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration
5. Relax – listen soothing music. Walk for 5 mts
6.avoid .stress,
7. .avoid strong stimuli like loud noises, and smell of food
8. Keep your routine fixed and regular
medicine can not be advised for open question for for medicine contact on private consultatio...more
61 people found this helpful
Asked for female, 24 years old from Hooghly
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Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
•completely stay away from processed/ refined cereals (which have a high glycemic index or gi). Switch to wheat, rice,...more
1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
•completely stay away from processed/ refined cereals (which have a high glycemic index or gi). Switch to wheat, rice,...more
Asked for female, 23 years old from Ranchi
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Asked for female, 18 years old from Delhi
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Asked for female, 19 years old from Latur
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Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
•completely stay away from processed/ refined cereals (which have a high glycemic index or gi). Switch to wheat, rice,...more
1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
•completely stay away from processed/ refined cereals (which have a high glycemic index or gi). Switch to wheat, rice,...more
6 people found this helpful
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Hello.
It often happens that in pcos there is significant weight gain. Do not loose heart, continue with lifestyle modification. Do regular exercise and 30 min of brisk walk.
Avoid high calorie food take small meals at regular intervals get some basic investigations like blood sugar (both fasting and and after 2 hours of 75 gram glucose intake, tsh,prolactin and serum testosterone.
Its prudent to use metformin if there is impaired glucose tolerance, central obesity, acanthosis nigric...more
It often happens that in pcos there is significant weight gain. Do not loose heart, continue with lifestyle modification. Do regular exercise and 30 min of brisk walk.
Avoid high calorie food take small meals at regular intervals get some basic investigations like blood sugar (both fasting and and after 2 hours of 75 gram glucose intake, tsh,prolactin and serum testosterone.
Its prudent to use metformin if there is impaired glucose tolerance, central obesity, acanthosis nigric...more
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