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Pit and Fissure Sealant Questions
Asked for male, 23 years old from Sultanpur
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Herniated disc
1. Spinal decompression
how it helps – spinal decompression should be the very first thing you do to treat a herniated or bulging disc because it essentially creates space between your vertebrae, and thus takes pressure off the discs.
How to do it
– use a bar or the top of a door (or anything you can hang from) and allow your body to “just hang”.
– hang for 30 seconds and do 3 sets.
– release very slowly from this so as not to cause any spasms.
** this ...more
1. Spinal decompression
how it helps – spinal decompression should be the very first thing you do to treat a herniated or bulging disc because it essentially creates space between your vertebrae, and thus takes pressure off the discs.
How to do it
– use a bar or the top of a door (or anything you can hang from) and allow your body to “just hang”.
– hang for 30 seconds and do 3 sets.
– release very slowly from this so as not to cause any spasms.
** this ...more
4 people found this helpful
Asked for male, 62 years old from Delhi
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It's important to continue cremaffin syp for at least 3 months and also not to strain at stools.
Pain is due to straining at stools.
Pain is due to straining at stools.
317 people found this helpful
Asked for male, 31 years old from Kurnool
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Gastroenterologist•Pune
No.
161 people found this helpful
Health Query
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Asked for male, 36 years old from Chandigarh
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Asked for male, 17 years old from Vijayawada
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Asked for male, 22 years old from Mumbai
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Asked for male, 2 years old from Pune
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Asked for female, 21 years old from Chandigarh
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