A pilonidal sinus, as indicative of the name, is a narrow channel or a hole located in between the buttocks (underneath the skin). A characteristic feature of the pilonidal sinus is the presence of hair (the hair ruptures the skin and gets embedded within the sinus). A pilonidal sinus or a cyst is also known to contain skin debris, dirt. An infection of the pilonidal cyst may trigger the release of blood and pus from the cyst which is often foul smelling and associated with an excruciating pain.
The pilonidal sinus is more common among the young adult males (often below 40 years) than their female counterparts.
● The condition can also affect individuals who are more into a sedentary lifestyle (can be personal or professional).
● People who are obese or those who have a family history of pilonidal sinus are a higher risk of suffering from the condition.
● Pilonidal sinus can also affect people with a deep and hairy natal cleft (the cleft located between the buttocks and extends from below the sacrum up to the perineum).
The symptoms and discomfort experienced in the case of a pilonidal sinus include
Pilonidal Sinus and Ayurveda
Pilonidal Sinus also termed as Nadi Vrana in Ayurveda is best treated by Kshara Sutra Therapy. In Kshara Sutra therapy, threads are smeared with ayurvedic herbs before using them to treat the disease (the thread is placed inside the pilonidal sinus and replaced with a new one after every 7 days). The entire Kshara Sutra Therapy takes between 4-8 weeks (depending on the severity of the condition) to complete. The Kshara Sutra Therapy treat the pilonidal sinus along with the formation of new tissues.
Talking about the diet, throughout the treatment, one should avoid spicy, greasy, and fast foods. Enrich the diet with fruits and green vegetables. Consume plenty of fluids (water, soup, coconut water, fresh fruit juice).
More than exercise, it is important that you walk daily (at least 2kms per day).
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