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Asked for male, 38 years old from Delhi
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1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d.
9. Take ...more
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d.
9. Take ...more
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Asked for male, 27 years old from Hyderabad
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Dear lybrate-user, with the piles the first thing you should be careful about is to avoid constipation, straining while defecation, sitting in utkat posture, pomegranate,peas and beans, you should drink plenty of water, eat plenty of green vegetables and salad[ fiber food, do kapalbhatti pranayam daily,
you can take sitz bath and apply oil in anal canal at bed time and after bath.
you can take sitz bath and apply oil in anal canal at bed time and after bath.
Asked for female, 35 years old from Karwar
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Asked for male, 24 years old from Delhi
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Asked for female, 24 years old from Kolkata
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Asked for female, 33 years old from Karwar
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Hello sir please go through my article
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel mov...more
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel mov...more
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Hello sir,
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel movements look like tar. Bleedi...more
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel movements look like tar. Bleedi...more
Asked for male, 34 years old from Delhi
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