Physiotherapy Tips

Your mental health is as important as your physical health. Don t let stress, sleepless nights, anxiety take a toll on your mental health. Top 10 psychologist in Gurgaon can help you with the best treatment. These psychologist have years of experience and are trained to understand the mental health and psychology, they use various verbal and non- verbal communications to know your health state. Here is the list of top 10 psychologist in Gurgaon:

1. Dr. Shraddha Banerjee

M.Phil ...more

Today s lifestyle is full of stress, long commuting hours, staying back in office to meet that deadline. All this can lead to musculoskeletal problems. These top physiotherapist in Gurgaon, can help you with determining any kind of musculoskeletal problems as well as treatment. They can help you with the simplest of thing like posture correction to post surgery physio like in case of knee or hip replacement. They also help in treating as well as the training required for sports. Below is the lis...more

Struggling to get back in shape? Contact these top 10 dietitians in Gurgaon that are expert in treating any kind of metabolic disorders like diabetes, hypertension, weight issues, dyslipidemia and PCOS with the help of diet. Diet has a major role and what you eat reflects in your health, skin and brain. A healthy and balanced diet most of your problems at a bay. Here are top 10 dietitians in Gurgaon:

1. Dr. Deepti Tiwari

Post Graduate In Food Science & Nutrition, BSc - Home Sci...more

You might be an elite athlete or just a commoner. There is always a possibility for you to develop back pain while carrying out your daily activities. You might not be aware, but regular activities like sitting at the computer, running on the treadmill or simply crawling into your bed for a good night's sleep can affect the health of your spine. You are always at the risk of damaging your spine. These damages lead to back pain. It has been found that faulty postures can cause back pain by causin...more

Physiotherapy is important for treating and preventing many musculoskeletal disorders as well as for the simple things like posture correction. Below is the list of top physiotherapists in Mumbai for an intensive and comprehensive care are:

1. Dr. Varun Shanbhag

BPTh/BPT, Bachelor In TCM, DTCM

Dr. Varun Shanbhag is a Physiotherapist with specialisation in treating neuro, sports and musculoskeletal. He has 5 years of experience and practices at Exercise Clinic, Mumbai....more

Physiotherapy is effective in restoring the mobility and functioning in any case of musculoskeletal sprains and surgeries. You can contact these top 10 physiotherapist in Bangalore in case if you or your loved one are suffering from disorders such as meniscal injuries, mental health, sciatica, shin splits, shoulder problems, spinal injuries, and sprains in ankles, thumbs, necks etc. The top physiotherapists in Bangalore are listed below:

1. Dr. Aamir Kaleem

M.P.T, Bachelor of P...more

Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for ...more

Paralysis is a chronic medical disease characterized by a loss of muscle function in the body accompanied by sensory loss. The patient is unable to control the paralysed muscle consciously. Most common causes of injury are stroke, multiple sclerosis, spinal cord injury and head injury. There are 4 types of paralysis and the effect may be complete or partial. The effect may be confined to only one space or multiple areas; and it may affect one or both sides of the body. Paralysis, on one hand, c...more

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason knee pain is on the rise. Also, regular wear and tear of the ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed...more

Emphysema is a lung disease, where the walls of the air sacs are destroyed completely and the lungs lose their elastic gradually. This makes it inconvenient for the person to breathe in/out as the size of the lungs lessens. This, in turn, increases the breathing rate and finally, you may end up with breathlessness. If proper care is not taken, it can also lead to heart enlargement which may further increase your chances of having a heart failure.

Causes of Emphysema:
Some of the com...more