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Last Updated: 5 years ago• Featured Tip
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1. The most important thing during this challenging time is to stay positive no matter what. Don't let stress control you. If your thoughts will be positive, you will be able to do your work effectively. 
2. Work on your hobbies. You have ample time now to focus on your hobbies. This will release your stress.
3.30 to 40 minutes of exercise daily will not only keep you fit but will also release your stress.
4. Friends are a great stress busters. Talk to your friends.more 
2. Work on your hobbies. You have ample time now to focus on your hobbies. This will release your stress.
3.30 to 40 minutes of exercise daily will not only keep you fit but will also release your stress.
4. Friends are a great stress busters. Talk to your friends.
Asked for female, 25 years old from Allahabad
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General Physician•Hyderabad
Asked for male, 24 years old from Patna
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Asked for female, 25 years old from Purnia
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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hair...more
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hair...more
Asked for female, 23 years old from Kannur
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Asked for female, 24 years old from Raipur
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Asked for female, 24 years old from Lucknow
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Last Updated: 5 years ago• Featured Tip
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The main pigment responsible for the hair and skin color is melanin. Melanocytes are the cells involved in the formation of melanin. Vitiligo is a dermatological condition (depigmentation) characterized by white spots or patches that appear in the body. Lack or absence of melanin is often responsible for the appearance of the white patches. Improper functioning or destruction of the melanocytes may interfere with the cell's ability to produce melanin. The condition can also affect your hair, sca...more
Last Updated: 5 years ago• Featured Tip
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PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.
1. Set yourself an exercise routine
Exercising not only helps you maintain weight but also helps to deal with PMS. All you need are 30 minutes a day set aside to go for a brisk walk, jog, swim or even dance. Aerobi...more
1. Set yourself an exercise routine
Exercising not only helps you maintain weight but also helps to deal with PMS. All you need are 30 minutes a day set aside to go for a brisk walk, jog, swim or even dance. Aerobi...more
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