Photobiomodulation Therapy Health Feed

The relationship between our food and our mood as well as our thoughts is very complicated and at times contradictory. Internal motivation, as well as positive psychology, plays an important role in changing our eating-related behaviour. Any perceived stress related to what we eat can negate the effects of good diet.

One must realise that our mental state plays an important role in what our body assimilates from food. Simply put it means that if we eat with a mind-set that good nourishi...more

Post-traumatic stress disorder (PTSD) can occur after one has been in an accident or has faced an event that has left a scar in their memory. The accidental trauma overpowers you with sentiments of misery and weakness, which in turn can trigger PTSD. Here are a few ways in which you can get over the trauma.

Tip 1: Get moving

Exercise can help your nervous system relax and be unstuck on the trauma by discharging endorphins.
Rhythmic exercises that use both your arms and legs...more

As surprising as it may sound, this disorder is rather common than a rare phenomenon. A lot of men bring their wives/partners to the sexologist, claiming their partners have no interest in sex .

The patient gets evaluated with lots of tests and some times are given Injections of testosterone by some dubious practitioners. The partner may have to consume a whole list of drugs, undergo surgeries or suffer domestic violence or face divorce threats/verdict. All this because people are not a...more

A suicidal patient will not ask for help, but that doesn t mean that he/she doesn t need it. People who become suicidal do not necessarily want to end their lives, they just want their sufferings to end. You can prevent suicide by recognizing the warning signs and by taking necessary actions. If you think a friend or a family member is undergoing too much stress and suffering and is considering suicide, please talk to him/her. You may feel scared to bring up the subject but talking to them about...more

Osteoporosis is a condition wherein the bones become brittle and weak; so much so that even mildly stressful activities such as coughing, bending over or even a slight fall (such as the one from a high rise chair) can result in fractures. Osteoporosis-related fractures commonly occur in the spine, hip or the wrist. The human body has a continuous mechanism of bone absorption and removal. In the case of osteoporosis, the creation of new bones doesn t happen in accordance with the removal of old b...more

Four rules for a healthy life.

Eat wisely
Do exercise
Reduce stress
Drink plenty of water

Leucoderma in the medical world is also referred to as Vitiligo. Leuco means white and derma means skin. Leucoderma is an autoimmune skin disorder wherein parts of the skin start to lose colour. This leads to the appearance of patches of white skin. The human skin contains a pigment referred to as Melanin, which is produced by cells known as melanocytes. The pigment is dark in colour and gives the skin its colour. Melanin when present in our skin also helps to provide protection to the skin from...more

Emotional hygiene is as important as physical hygiene. Being aware and sharing difficult emotions relieves stress. Physical exercise also can beat stress. Tackling it early prevents depression. Anyone can suffer from depression. Timely help works.

The business world has evolved in the past few decades in such a manner where small businesses grow to become corporate. The world is increasingly being dominated by corporations and a significant number of people also work in these places.

Stress and The Corporate World:

One of the things that come along with the corporate environment is stress as it brings with it an entirely new lifestyle. Irregular food habits, odd shift durations, insufficient sleeping hours and extremely ...more

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Eye movement desensitization and reprocessing (emdr) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories (shapiro, 1989a, 1989b). Shapiro’s (2001) adaptive information processing model posits that emdr therapy facilitates the accessing and processing of traumatic memories and other adverse life experience to bring these to an adaptive resolution. Afte...more