Personal Care Health Feed

Recently most of us were shaken by the death of the well-known television actress, Pratyusha Banerjee. Her sudden death has brought to light the very common yet under-addressed problem - Depression - that a number of youths are living with.

Most mental and emotional health issues are inconspicuous in nature and, therefore, cause more harm than they otherwise should, most people still live with a number of symptoms of depression without even realizing it or do little to address it. When...more

Personality is not inherited from birth parents says new research on zebra finches. External factors are likely to play a bigger part in developing the personality of an individual than the genes it inherits from its parents. Let's have a detailed discussion for better advice and healthy lifestyle.

If someone in your family or your partner is suffering from Borderline Personality Disorder, your mental health is at stake too. You will have to take care of yourself and your emotional needs first. Life can be frustrating for you all the time. But, you need to identify your feel good activities and take some time out of your daily life to relax and calm down. Remember, you can succeed in the critical task of appeasing or pleasing your dear one with BPD, only when you are at peace with yourse...more

Dissociative identity disorder (multiple personality disorder) dissociative identity disorder, formerly referred to as multiple personality disorder, is characterized by a person's identity fragmenting into two or more distinct personality states. People with this condition are often victims of severe abuse.

A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.

One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body.
• Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.

Ya if a person is under viremia means presence of viral load in blood at time when patient is actually suffering from swine flu.

It will be born like the first person only, whose sperm conceived is important, Interesting you are asking this question, not sure about your plans though.

Dear , everyone has a distinct personality and we try to improve the attitude of that personality according to the circumstances and his experience and social need. You could be better with the help of personality and attitude development counseling and some behavior modification therapy. You may contact me in case you want further clarification. Take care.

Eat a lot of good things
Protein = building block for your muscles
Carbs will help you put on weight, but it won’t be muscle
Keep track of everything you eat
Compound exercises are your friend
Appearance is a consequence of fitness
Let your muscles rest
Sleep
Make it part of your routine
Realize you will put on some fat
U need to take a high protein high calorie diet
Eat more proteins.