Periodic Limb Movement Disorder Questions

Sensitive areas of tight muscle fibers can form in your muscles after injuries or overuse. These sensitive areas are called trigger points. A trigger point in a muscle can cause strain and pain throughout the muscle. When this pain persists and worsens, doctors call it myofascial pain syndrome.
Symptoms of myofascial pain may include:
a muscle that is sensitive or tender when touched.
Muscle pain that happens with pressure on a trigger point.
Pain that feels like aching, burning,...more

You can not walk and stand from last 10 years. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take soyabean chunks in your diet on alternate days. Take 2 or 3 dates daily as these will provide all vitamins and minerals. Avoid garlic and red chilly at home and avoid non veg and eggs always. Do meditation for mental strength daily. Move your body parts daily before starting to walk or stand. Follow this and give feedback.

The first thing is you have to strengthen the muscles of the hand and the functional activities should be regained by the exercises to the near normal condition but not completely or accurately as same as before. Rehabilitation is making the patient to the near normal condition.

Unless there's is a significant injury or pain bed rest will not solve the problem. Clinical examination is a must before any consolidated opinion is given.

You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more

Take Medhavati of Patanjali and there is urgent need to consult psychologist because you have to discuss lot of things and psychologist would help you in this.
Dialectical therapy is is important for you to feel better soon.

Kindly get an MRI of your full spine done.
The symptoms may be due to some spinal pathology.

Regards

Hello..

Treatment of muscle tear takes time as it heals slowly with proper precautions and exercises.

Further you should describe more about your tear (location) , and grade of tear (severity).

Regards

Iska MATLAB he ki Apke vertebral column Ka normal shape disturb hua he.
You can consult me at lybrate for homoeopathic treatment..

Yes may be gentic problem
Physiotherapy for long time
Stem cell therapy may be choice of treatment.