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Last Updated: 7 years ago• Featured Tip
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Penis Enlargement Exercises - Kegel Exercises Can Help Men Last Longer in Bed
Kegel exercises are generally penis enlargement exercises that can provide vital health benefits sans the cardiovascular strain that other penis enlargement exercises tend to come with.
In a nutshell, kegel exercises involve contracting, flexing and releasing the pelvic floor's PC muscles, which stretch from the urinary sphincter to the anus. While these muscles keep the internal organs in place, though, t...more
Kegel exercises are generally penis enlargement exercises that can provide vital health benefits sans the cardiovascular strain that other penis enlargement exercises tend to come with.
In a nutshell, kegel exercises involve contracting, flexing and releasing the pelvic floor's PC muscles, which stretch from the urinary sphincter to the anus. While these muscles keep the internal organs in place, though, t...more
Last Updated: 7 years ago• Featured Tip
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Blood clots can be alarming, more so during pregnancy. The seriousness is much more because of the baby growing inside you. However, the good part is that this condition is considerably rare.
However, one can take steps to minimize the risks of this condition during pregnancy.
What is a blood clot?
Blood clots develop when the platelets obstruct blood flow. Normally, this happens after any injury or a cut, in order to prevent continuous bleeding. During pregnancy, blood clots ac...more
However, one can take steps to minimize the risks of this condition during pregnancy.
What is a blood clot?
Blood clots develop when the platelets obstruct blood flow. Normally, this happens after any injury or a cut, in order to prevent continuous bleeding. During pregnancy, blood clots ac...more
Last Updated: 7 years ago• Featured Tip
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Low back pain is not a specific disease; rather it is a symptom that may occur from a variety of different processes. Back pain can have many reasons, but often no specific cause will be found and the pain will stop.
According to ayurveda, this is a vata disorder. The vata dosha gets vitiated due to various reasons of faulty dietary and life style habits. This vitiated vata dosha travels throughout the body and accumulates in the area of blocked channels. In this case it finds blockage...more
According to ayurveda, this is a vata disorder. The vata dosha gets vitiated due to various reasons of faulty dietary and life style habits. This vitiated vata dosha travels throughout the body and accumulates in the area of blocked channels. In this case it finds blockage...more
Last Updated: 7 years ago• Featured Tip
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Are you aware of the connection between ovarian cysts and pregnancy? A woman s ovaries produce eggs and sex hormones, namely estrogen and progesterone. Sometimes, a sac filled with fluid may develop on one of your ovaries. Ovarian cysts are common and are experienced by all women in their lifetime. Commonly, these cysts are painless, accompanied by no specific symptoms. As the cysts grow, symptoms such as swelling or bloating, painful bowel movements, painful sexual intercourse, and pelvic pain ...more
Last Updated: 7 years ago• Featured Tip
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The perineum is the area between the vagina and the anus. This fragile area plays a significant role in the female reproductive system. This is often intentionally or accidentally torn open to allow for the normal delivery of the baby. This needs to be repaired meticulously to ensure that the pelvic floor is safeguarded from further damage.
The pelvic floor contains multiple muscles and supporting tissues which help in keeping the vagina, rectum, uterus and supporting structures in thei...more
The pelvic floor contains multiple muscles and supporting tissues which help in keeping the vagina, rectum, uterus and supporting structures in thei...more
Last Updated: 7 years ago• Featured Tip
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There is a prevalent misconception that gynecologists are for women what urologists are for men. But urologists also deal with certain women-related health issues. These include overactive bladder, pelvic organ prolapse, and urinary incontinence.
Following are the 6 points which every female should know:
1. Women sometimes pee in their pants too: A majority of the female population between 40 and 60 suffer from either stress incontinence (when you cough, sneeze or laugh) or urg...more
Following are the 6 points which every female should know:
1. Women sometimes pee in their pants too: A majority of the female population between 40 and 60 suffer from either stress incontinence (when you cough, sneeze or laugh) or urg...more
Last Updated: 7 years ago• Featured Tip
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For most women, the week of her period is uncomfortable. However, for some women, periods are associated with debilitating pelvic pain. This is usually the result of a condition known as endometriosis. This is a condition where the tissue that lines the uterus or the endometrium is found outside the uterus as well. It usually involves the ovaries, fallopian tubes and tissues lining the pelvic region. In rare cases, it may be found in other parts of the body as well. Endometriosis can lead to cys...more
Last Updated: 7 years ago• Featured Tip
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Are you suffering from chronic pelvic pain? Well, then it is time to consult your doctor. Chronic pelvic pain can be the indication or symptom for other serious disorders. It is often difficult to figure out the exact cause of the pain. Chronic pelvic pain refers to the persistent pain in the pelvic region that has been lasting for over six months. Your doctor needs to carefully examine your symptoms to know the source of the pain.
Here are some of the causes that lead to chronic pelvic...more
Here are some of the causes that lead to chronic pelvic...more
Last Updated: 7 years ago• Featured Tip
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Tying your tubes or tubal sterilisation is also known as Tubal Ligation a process that may be carried out due to number of reasons. This kind of permanent birth control also includes cutting or blocking of the fallopian tubes so as to avoid pregnancy. With the help of this procedure, one can block the path along which the sperm travels in order to reach the egg and fertilise it. This procedure can be done at any time including right after childbirth. Read on to know more about tubal ligation.more
Last Updated: 7 years ago• Featured Tip
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If there is a recurrent pain in the lower pelvic and the lower abdomen region of the body, chances are you might be suffering from pelvic pain. In women, severe pelvic pain can be a warning sign of some internal damage in the reproductive organs (ovaries, fallopian tube, uterus, and vagina) present in the pelvic region or the digestive system of the body. Although not common in men, pelvic pain might be indicative of an infection or severe pain in the colon region or the pelvic bones. Pelvic pai...more
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