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Pdd Questions
Asked for male, 21 years old from Madurai
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Do weight bearing exercises
Do theraputty activities
Do ball squeezing activity multiple times
Do resistive exercises for hand & wrist with gradual increase of weight; start with 1/2 kg weight cuff or 1/2 litre water bottle can also be used
Do theraputty activities
Do ball squeezing activity multiple times
Do resistive exercises for hand & wrist with gradual increase of weight; start with 1/2 kg weight cuff or 1/2 litre water bottle can also be used
Asked for male, 38 years old from Kolkata
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1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.
Diet-
Avoid fermented food. Junk food. Potato rice. Sleep well.
Diet-
Avoid fermented food. Junk food. Potato rice. Sleep well.
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