PCOS Health Feed

Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked ...more

Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked ...more

Before planning for pregnancy, you should get your pcod cured to avoid any complication in pregnancy.

Tests negative, got period so there is no need to think about pregnancy.
May consult gynecologist for heavy bleeding.

Whether you need treatment or not and if yes which can not be decided just by one such report.
Any couple desirous of pregnancy and not getting same naturally must meet gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for a long time.

Krimson 35 will act as contraceptive also.

It could a minor rib trauma caused due to exercise or simple muscle pull/cramp. Do not exercise for few days. Take proper test. Antiinflammatory spray like volini will help. If it persists then I ll suggest you to visit a orthopaedician and get a chest x ray done. Mostly you will be fit and fine in 3-4 days. A course of oral analgesics will also help.

Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more

Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more

Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked ...more