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PCOS Health Feed

Asked for female, 20 years old from Kolkata
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MBBS Bachelor of Medicine and Bachelor o...read more

Gynaecologist•Pune
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If you start loette a day after your withdrawal bleed, and take it regularly as prescribed, it will protect you against pregnancy provided you do not skip any tablets in between.
Asked for male, 26 years old from Bankura
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Diploma in Trichology - Cosmetology

Trichologist•Mumbai
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Hello lybrate-user!
pcos in which excess male hormone leads to hair loss. After child birth due to falling oestrogen level cause hair shedding which is normal. In your case due to both reason you are experiencing hair loss.
Consult a gynaecologist for pcos. Managing stress and lifestyle change will help you both in hair fall and pcos.
Include well balanced diet rich in protein and vitamin and minerals. Morning 10 minutes of sunlight exposure and doing things which makes you feel good...more
48 people found this helpful
Asked for female, 27 years old from Vadodara
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Zirakpur
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This is hormonal combination, containing ethinylestradiol and cyproterone used to treat symptoms of polycystic ovary syndrome (pcos) such as acne, excessive hair growth (hirsutism), and irregular periods. Continuing treatment may help but not permanently. You may end up taking hormones for years. Connect on Lybrate phone call or video call or chat for proper ayurvedic herbals advise for safe, effective and economic treatment to get proper functioning female reproductive system.
11 people found this helpful
Asked for male, 26 years old from Hyderabad
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Zirakpur
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You are on the right tract. Pcos goes only by modifications in diet, lifestyle, exercise/ yoga and last, to sport the endeavors, ayurvedic herbals (these are not supplements). I may say by long experience in the field that 21 day tablet hasn't done much good in a long history. Pl avoid hormonal medications if you do not want to be dependent for whole life/ most part of life. Today urban females (and now rural women too at younger age) have been in pcos trap exponentially. So take it seriously. R...more
26 people found this helpful
Asked for Female, 20 years old from Jaipur
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MBBS Bachelor of Medicine and Bachelor o...read more

Dermatologist•Delhi
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If you have a very oily skin you can use Ahaglow-S facewash not more than twice a day as it can lead to a bit of dryness over the face. You can follow up with cetaphil moisturiser.
Asked for female, 20 years old from Darbhanga
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Asked for female, 21 years old from Chandigarh
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Bachelor of Science Degree, master in cl...read more

Dietitian/Nutritionist•Jabalpur
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hello, instead of focussing on any supplements go for healthy and nourished diet that focus on your both PCOS and fatty liver
208 people found this helpful
Asked for female, 19 years old from Chandigarh
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Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai
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Hi, yes protein is good to burn calories and lose fat but if you are non-vegetarian then you don't need to take one. Weight is a sum total of bone, water, muscle and fat. You need to lose fat to get healthy.
Eat small frequent meals every 2 -3 hours to improve metabolism and reduce fat.
Have whole grain cereals like millets (bajra, jowar,ragi) and pulses and sprouts.
Eat protein rich diet egg whites, sprouts (especially post workout, it will help in building muscle) and improve metab...more
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