Pcod Problems Questions

Diet don't work until your pcod is been treated. I can help you in pcod and weight loss issue with Homoeopathic treatment without side effects. I need more details about your symptoms. you can consult me through Lybrate for homoeopathic treatment and further guidance about diet and exercise to loose weight with pcod.

Hello Puja.
Till the pcod is not cured... The diet and exercise will not give desired results.
Better take homoeopathic treatment to cure pcos.
Once the hormonal system is regular.. the weight loss can occur in half the effort..

Hello, you should continue diane 35 for 9 months and after that repeat ultrasound and AMH and then plan your pregnancy after that. Then alone with diane 35 you must exercise regularly and do diaet control avoid maida based items like pizza pasta momos etc.

PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
•Completely stay away from processed/ refined cereals (which have a high glycemic index or GI). Switch to wheat, rice,...more

Yes you can take a scoop of whey protein immediately after gym. Take care whey protein should contain 80% of whey. U can check it in ingredients.

U need to do Urine Pregnancy test. It should be done 10 days after missing your period. For example if your date was 10th, then do the test on 20th. Before that it can give false negative or false positive test
So do it tomorrow morning. For details consult online.

Lifestyle and home remedies
Maintain a healthy weight. Weight loss can reduce insulin and androgen levels and may restore ovulation. Limit carbohydrates. Low-fat, high-carbohydrate diets might increase insulin levels. Be active. Exercise helps lower blood sugar levels.

Emergency contraceptive pill has a failure rate of 2-5%if you miss your periods then do a urine pregnancy test.

Hi lybrate-user
Frequent urination has nothing to do with PCOS. It could be due to urine infection. Get a urine routine and culture test done. At 24 years this is the most probable cause.

There are good chances..
Negative thoughts and stress also has bad effects..so better avoid it and enjoy the time.