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Patella Health Feed

Asked for male, 33 years old from Gurgaon
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Asked for male, 63 years old from Ghaziabad
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bachelor's of physiotherapy

Physiotherapist•Mumbai
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Never do hot formentation for swelling keep your foot submerged in ice cold water or apply ice pack on the foot 3-4 times in a day and then raise your legs on 3-4 pillows and keep it whole night all swelling will get reduced the next day.
6 people found this helpful
Asked for male, 28 years old from Chennai
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MCh (Minimally Invasive & Robotic Surger...read more

General Surgeon•Guwahati
Hi lybrate-user.
See, worrying is something that you decide. Burt let me tell you the fact that god has given spare organs for every vital organs like 2 eyes, two kidneys, 2 ears, 2 nose cavities, 2 testes, 2 tonsils, 2 hands, 2 feet and what not. So there is nothing to be worried about having single testes. And also, to kill somebody, one gun with one bullet is enough.
Hope it was helpful.
150 people found this helpful
Asked for male, 24 years old from Aligarh
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
I am sorry to hear about your concern but will be happy to assist you.
The goal of fracture treatment is to allow the bone to heal and fuse back together. Often, this can be accomplished by immobilizing the bone for several months with the help of a cast and splint. The more severe the fracture is, the more likely it is that surgery will be recommended.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
58 people found this helpful
Asked for male, 64 years old from Varanasi
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Consult with orthopaedic doctor for medicines
visit nearby physiotherapy clinic and take traction+swd for a week and ift+us therapy for 10 days, the pain will be reduced and the gaps will also be filled with exercises.
65 people found this helpful
Health Query
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Pain in the knee and ankle while walking - during walk
levels. And also should check whether if you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or ankle pain. Hot water fermentation that would help to reduce the muscle strain. Keep ice in the area where you have pain/if not if the p...more
24 people found this helpful
Asked for female, 46 years old from Malappuram
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Exercise for sciatic nerve pain
sciatica stretch
this simple stretch helps relieve sciatica pain by loosening your gluteal and piriformis muscles, which can become inflamed and press against the sciatic nerve.
1.lie on your back with your legs extended and your feet flexed upward.
2.bend your right leg and clasp your hands around the knee.
3.gently pull your right leg ac
4.ross your body toward your left shoulder. Hold it there for 30 seconds. Remember to pull your knee o...more
16 people found this helpful
Asked for male, 64 years old from Moradabad
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MBBS, DNB (Orthopedics)

Orthopedic Doctor•Hisar
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All oral painkillers will have side effects, especially in your age. Paracetamol is preferred for this reason. If one class of pain killers is not privity adequate relief, then we can combine multiple type of pain killers to avoid side effects.
Also you can apply dynapar qps spray (diclofenac aqueous solution) for quick relief as it will be minimally absorbed in body and cause minimal side effect.
310 people found this helpful
Asked for male, 17 years old from Haridwar
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Firstly I am 17 years old, weight 55 kg so I have inguinal hernia and undescended testis because of hernia it displaced from scrotum. Right testis was present in scrotum at age 13. Hernia problem is from 3 years so my problem is some before 15-20 days I was just sitting on chair suddenly a slight sharp throbbing pain started in the left testis and inner thigh. I thought it is not much pain so I waited and after 3-4 hours it gone but on after that my erections almost gone for 2 days. So in fear of losing my this remaining one testis on third day I masturbated to check so my semen quantity was decreased to half but my erections started but not like previous normal ones. Even if I masturbate with gap of 1 month to check if testis is okay still quantity if half and not normal erections. So few days ago for my inguinal hernia and undescended testis operation urologist checked and varicocele was found left testis in physical examination but today in doppler ultrasound it is not found. This is my doppler ultrasound (scrotum) report right scrotal sac shows herniated omentum through the inguinal canal with the defect measuring approximately 16-17 mm with the neck lying medical to the inferior to epigastric vessels suggestive of direct inguinal-scrotal hernia. Right testis is not seen in the scrotum and is localised in the right inguinal canal and measuring approximately 2.9 x 1.0 cms. It shows normal intraparenchymal vascularity. Left left testis measures 3.7 x 1.8 cms is normal in size and ecotexture. No focal lesion seen. No abnormal fluid collection seen. So please tell me about this problem I am in tension.

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DNB - General Surgery, MBBS, FMAS , FIA...read more

General Surgeon•Ahmednagar
You need surgery for undescended testis (orchidopexy) and inguinal hernia (lichtenstein tension-free mesh inguinal hernioplasty).
63 people found this helpful
Asked for male, 24 years old from Jalgaon
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
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I am sorry to hear about your concern but will be happy to assist you.
Acl braces are a great way to provide extra stability to the knee, give it time to heal and prevent further injury.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
7 people found this helpful
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