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Patella Health Feed

Asked for male, 49 years old from Goalpara
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Ankylosing spondylitis
ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process refer...more
Asked for female, 20 years old from Hyderabad
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
vrihad vat chintamani ras 1 tablet twice a day
vatari awleh 10 gm twice a day.
71 people found this helpful
Asked for male, 23 years old from Jajpur
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
I am sorry to hear about your concern but will be happy to assist you.
In fact, up to 60 percent of people who undergo treatment for varicose veins experience a recurrence within five years. These veins are different than the ones treated the first time, however.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Now as you left your habit of masturbation, suggest you to taoe liquid juices full of vitamins and calcium, exercising regularly is must to make muscles stronger.

Never sit crossed leg as it always the reason for pain in lower back and leg.
20 people found this helpful
Asked for female, 36 years old from Delhi
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
I am sorry to hear about your concern but will be happy to assist you.
Many patients experience excellent results from surgical procedures to get rid of many varicose veins, but sometimes varicose veins do reoccur. Up to 60 percent of patients may have their varicose veins return after treatment.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Zirakpur
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There could be some inflammation but if investigations show otherwise, you may go for certain bone friendly herbs also. Pl connect to talk and get advise.
8 people found this helpful
Asked for male, 26 years old from Cachar
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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And also should check whether if you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or ankle pain. Hot water fermentation that would help to reduce the muscle strain. Keep ice in the area where you have pain/if not if the pain radiates down the back of thigh and legs then it might be due t...more
Asked for male, 41 years old from Surat
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Sciatica pain is triggered when vertebrae in the spine compress. This stretch helps create space in the spine to relieve pressure on the sciatic nerve.
1.sit on the ground with your legs extended straight out with your feet flexed upward.
2.bend your right knee and place your foot flat on the floor on the outside of your opposite knee.
3.place your left elbow on the outside of your right knee to help you gently turn your body toward the right.
4.hold for 30 seconds and repeat thr...more
6 people found this helpful
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Zirakpur
It depends on how it is broken. It doesn't seem emergency how you presented. Normal fractures heal by themselves. Plaster keeps them in position and immobile. Some herbs should be taken for fast and strong healing.
16 people found this helpful
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