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Asked for male, 21 years old from Kolkata
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Asked for Male, 25 years old from Amritsar
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Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.
28 people found this helpful
Asked for male, 22 years old from Bangalore
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Asked for male, 36 years old from Jalandhar
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Is ko anxiety nervousness kahate hain. Councelling n treatment by psychiatrist is solution.
Till then
tan neurokind od one at night for three weeks.
Petril beta20 one at night for three weeks.
Agar fark padta hai toh continue moth upto two months.
Petril beta20 nai band kar sakate suddenly.
Till then
tan neurokind od one at night for three weeks.
Petril beta20 one at night for three weeks.
Agar fark padta hai toh continue moth upto two months.
Petril beta20 nai band kar sakate suddenly.
110 people found this helpful
Asked for Male, 30 years old from Mysore
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Asked for male, 38 years old from Delhi
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M.D. Consultant Pathologist, CCEBDM Diab...read more
General Physician•Sri Ganganagar
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General Physician•
Dear lybrate-user
yes, it is possible your bp may reduce, but it is also important for your palpitations to be controlled. My advise would be to monitor your blood pressure daily 3 times and maintain a record. If it falls by more than 10 mm systolic, you may contact further. Your diastolic is anywhays still high so that definitely needs to be brought down.
Initially the dose of your drugs may have to be titrated till we reach a steady level.
Take care.
yes, it is possible your bp may reduce, but it is also important for your palpitations to be controlled. My advise would be to monitor your blood pressure daily 3 times and maintain a record. If it falls by more than 10 mm systolic, you may contact further. Your diastolic is anywhays still high so that definitely needs to be brought down.
Initially the dose of your drugs may have to be titrated till we reach a steady level.
Take care.
48 people found this helpful
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Asked for male, 29 years old from Vijayawada
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Hi
I have read your medical history and no single medication can treat all your problems but as far as I know most of problems you have are either blood pressure related or for to some kind of gastric infection.
Lips being torn off is an important sign of anemia which can also cause high bp and mental symptoms.
You will need to be properly treated one by one for all your conditions.
If you have enough patience then you can consult me for your treatment.
It will take some time...more
I have read your medical history and no single medication can treat all your problems but as far as I know most of problems you have are either blood pressure related or for to some kind of gastric infection.
Lips being torn off is an important sign of anemia which can also cause high bp and mental symptoms.
You will need to be properly treated one by one for all your conditions.
If you have enough patience then you can consult me for your treatment.
It will take some time...more
32 people found this helpful
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