Painful Periods Health Feed

Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol (if you do) for this homeopathic treatment is very effective for details consult online.

Hi, I am Dr. from indore. Kindly go for whole abdomen sonography. Specialy pelvic region. Second go for cbc, s.tsh,serum prolactin. Serum fsh .consult after these investigations.

Hopefully yes. 5 mg for 5 days is a bit on the lower side. Wait for your periods but it tsh is high you may need medication. If you are interested in more details you can contact me. More details will be needed for appropriate advice.

dysmenorrhea is quite common at your age but taking pain killer is not the right treatment. Too much pain killers tend to disturb the ovulation eventually. If you would like to discuss in detail you can contact me. There are some exercises, dietary supplements etc which are helpful.

There is no harm in taking lantac 150. For pain ask her to use a hot water bag on stomach and back. Even then if the pain does not subside then she can go for painkillers. If this is a recurrent feature every month then ask her to contact me. There are some vitamins also which help to keep the period symptoms under control thus avoiding the need for frequent painkillers or antacids.

Hi, Lybrate user, being sexually inactive you may face premenopausal stage, early with symptoms being produced with little cramp and blotting. Tk, plenty of water to hydrate your body inorder to regulate metabolism of yours. Your diet be easily digestible on time to check gastric disorder. Go for meditation to reduce your stress to calm your nerves checking sexual thoughts, restoring sound sleep in the night. Consult, privetly for a faster recovery, till, then take, homoeopathic medicine, underlying:@ sepia 30ch-5 drops, thrice. Avoid, junk food, alcohol and nicotine. Tk, care.

Possibility of premenupose initially start syrup evecare forte from himalaya for irregular periods.

Hi, lybrate user, Monitor your weight, please. You are suffering from amenorrhoea, need interrogation. Tk, plenty of water to hydrate your body inorder to regulate metabolism, conditioning your flow . Consult, privetly for a faster recovery, till, then take, homoeopathic medicine, underlying : @ Pulsatilla 30ch-5 drops, thrice. Avoid , junk food, alcohol and nicotine. Tk care.

It can be because of infection. 1.take home cooked, fresh light food. 2. Drink boiled water. 3. Take ors. Take care of dehydration. 4. Avoid fast foods, spicy and fried foods 5. Curd is good for you. Homeopathy is a very effective for this problem. For details you can consult me.

Hello you have given right treatment .but you should start tab yaz ocp ,one tab once a day from today and take for 28 days, daily at fixed time. And again restart, take for 6 months, if you gave any more questions you can contact me online or offline.