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Last Updated: 8 years ago• Featured Tip
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Constipation usually refers to the troublesome bowel movement. It is normally referred to a condition where you defecate less than normal. Most people usually experience this at some point, yet it is not considered very serious unless it becomes a persistent problem. Instead of immediately turning to some medicine or laxative, (which usually worsens the issue) attempt some basic home solutions to get rid of your inconvenience, and prevent it from returning. Some of the most effective home remedi...more
Last Updated: 5 years ago• Featured Tip
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When female sex hormones such as Estrogen and Progesterone are out of balance and male hormone levels such as androgen are elevated within the body, it might lead to PCOD or polycystic ovarian disorder. This may cause the enlargement of the ovaries and numerous cysts to grow on the outer wall of the ovary. These growths can result in painful periods, infertility and several other symptoms because of the abnormalities in the body.
Most common symptoms of PCOS include:
1. Irregul...more
Most common symptoms of PCOS include:
1. Irregul...more
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Asked for male, 26 years old from Delhi
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Asked for male, 30 years old from Mumbai
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward...more
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward...more
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Asked for male, 32 years old from Faridabad
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Hello-
Crocin wont help.The testicles are extremely sensitive organs. A minor strike to them can produce excruciating pain. More importantly, injuries can jeopardize the health and functionality of the testicles, possibly leading to male infertility. Therefore, testicle pain needs to be examined and treated immediately.
Crocin wont help.The testicles are extremely sensitive organs. A minor strike to them can produce excruciating pain. More importantly, injuries can jeopardize the health and functionality of the testicles, possibly leading to male infertility. Therefore, testicle pain needs to be examined and treated immediately.
Asked for male, 24 years old from Mumbai
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DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
79 people found this helpful
Asked for male, 36 years old from Kolkata
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MSc in Orhopedic Physiotherapy (UK), BPT...read more
Physiotherapist•Bangalore
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel...more
Asked for male, 19 years old from Bangalore
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Homeopath•Noida
Joints pain are symbol of starting of gout which basic cause is uric acid deposition in the joints gap. It is advisable to take less protein diet have less meat, chicken, palak, paneer, tomatoes. And get your uric acid check. You must also do little excersise and take homoeopathic medicine. Rhus tox 200 twice a day for 7 days n then report me.
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