Pain Management Counseling Health Feed

Yes you have to do bowel preparation before both the investigation. Stay empty stomach for atleast 12 hours. A solution name peglac is use before these investigations to completely empty your bowel.

Shoulder / hand pain-right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shouldtreat carpal tunnel syndrome as early as possible after symptoms start. Take more frequent breaks to rest your hands. Avoiding activities that worsen symptoms and applying cold packs to reduce swelling also may help. Other treatment options include wrist splinting, medications and surgery. Splinting and other conservati...more

Back pain
back pain exercises;
kindly do these exercises. Back pain is described as acute or chronic based on how long you’ve had it.
Acute pain lasts days to weeks, subacute pain lasts six weeks to three months, and chronic pain lasts longer than three months.
Things that make it better or worse
back pain may get worse with movement or if you sit or stand for a long time. It may get better if you switch positions or walk around.
Other symptoms you may experience with bac...more

Back pain exercises;
kindly do these exercises. Back pain is described as acute or chronic based on how long you’ve had it.
Acute pain lasts days to weeks, subacute pain lasts six weeks to three months, and chronic pain lasts longer than three months.
Things that make it better or worse
back pain may get worse with movement or if you sit or stand for a long time. It may get better if you switch positions or walk around.
Other symptoms you may experience with back pain include...more

Do Maintain proper posture, avoid lifting objects from floor by bending the spine, dont stand for prolonged time, apply hot pack twice a day, take calcium rich diet and do lower back strengthening exercises.

Since I am a physiotherapist I cannot suggest medicine but I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add lime or mango. Body weakness
hotwater fermentations that would help you to get relieved from joint pains. I also ...more

Kindly do these exercises. Back pain is described as acute or chronic based on how long you’ve had it.
Acute pain lasts days to weeks, subacute pain lasts six weeks to three months, and chronic pain lasts longer than three months.
Things that make it better or worse
back pain may get worse with movement or if you sit or stand for a long time. It may get better if you switch positions or walk around.
Other symptoms you may experience with back pain include:
•the painful spot l...more

Avoid pain killers, if pain is not bearable then take paracetamol, advise to avoid intercourse if surly benefits you.

Hi good morning, for pancreatitis with proper ayurvedic treatment protocol is very effective. As you are from delhi, kindly contact Dr. he is managing pancreatitis with ayurvedic medicines very effectively.

Below are exercises that strengthen the lower back and help manage lower back pain:
url/articles/323204. Php#seated-lower-back-rotational-stretches
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.more