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Asthma refers to a respiratory disorder, characterized by narrowing of the airways. This occurs when your body responds to a trigger, say allergens, exposure to cold air, heavy workout, or emotional stress.

What causes asthma?

According to Ayurveda, asthma occurs when the airways become narrow and eventually get blocked due to the accumulation of Kapha. As the airflow to the lungs is interrupted, as a person experiences difficulty breathing.

Asthma is caused due to e...more

The medical term bronchial asthma is also referred to as chronic respiratory illness that causes swelling of the air passageways. The main symptoms of the chronic respiratory illness includes shortness of breath, chest tightening, wheezing and coughing. More than 22 million people in the US suffer from this health condition. The main factor that causes asthma is air pollution and it occurs due to allergic reactions of airborne substances.

Important information on bronchial asthma
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Asthma is a distressing condition during which people find it difficult to breathe as the bronchi or tubes carrying air to lungs swell up. This happens when mucus inside bronchi comes into contact with an allergen like a pollutant or dirt causing symptoms like wheezing, coughing, more mucus production and difficulty breathing. There is no cure for asthma. As of now, it can only be managed. But managing asthma becomes really difficult during low air quality days, especially during winters when it...more

Lower back pain can be one of the most physically debilitating things that can affect you and limit your mobility. Even if the pain isn t that acute, it could still signal something deteriorating in your lower back. While oral medications, topical creams or sprays can help in reducing pain, there are other effective remedies you can try on your own. These will be handy when you have no medications at hand. One of these is the hot and cold therapy.

Heat therapy for lower back pain
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Asthma is a serious expiratory disorder when it strikes, the airways swell and the muscles around these airways tighten. Hence making it difficult for air to move inside and outside the lungs. The various factors such as allergies, pollution, smoking, bronchial infection, anxiety or stress and occupational hazards to the ailment. In all the cases, it leads to excessive bronchial spasm and mucus accumulation, plugging the bronchial which leads to paroxysms and the patient starts panting heavily....more

Asthma is a serious expiratory disorder, whereby, the patient faces difficulty in breathing or dyspnoea due to various factors such as allergies, bronchial infection, anxiety or stress and occupational hazards. In all the cases, it leads to excessive bronchial spasm and mucus accumulation, plugging the bronchial which leads to paroxysms and the patient starts panting heavily. But it is completely chronic without any complications.

Although allopathic measures such as inhalers and stero...more

Heat treatment or thermotherapy is an effective process of healing from a sports injury. Understanding the when and how to use heat treatment is essential since it can even prolong the process of healing when not done properly.

The Process Of Healing-

There are four stages of tissue healing. Each of these has a considerable overlap between each other, even if mentioned separately.

1. The first phase is known as the most acute stage of healing or the bleeding/bruising/s...more

Asthma is a condition marked by the swelling and narrowing of the airways thus, producing excess mucus. This triggers coughing, breathing difficulties and wheezing. Asthma can be a minor inconvenience for some, while for others, it can often result in a deadly asthma attack.

Causes
It isn t definite as to what causes asthma in some and not in others, but a combination of genetic and environmental factors is a probable reason. Factors that trigger asthma is varied, and is subjective....more

Atopic dermatitis or eczema is a chronic skin condition that causes inflammation and itchiness. Though more common amongst children, it can occur at any age. It is quite often accompanied by hay fever or asthma.

It might be caused by a reaction to food allergies. It might also be a result of a number of environmental factors like allergens and irritants (pollen grains, dust mites, pet dander). A family or personal medical history of asthma or hay fever or allergies can increase the risk...more

Are you suffering from wheezing or recurring symptoms of breathlessness and pressure in the chest? The good news is that these symptoms of asthma can be managed, controlled and relieved by an alternative treatment of Ayurveda.

Here are six Ayurvedic remedies for asthma:

Diet and nutrition: You should chew your food properly and eat attentively. Avoid over-fullness of the chest and eat a little lesser than your capacity. The following fluid and food items are beneficial to preve...more