Doctors for Overweight Tips

When the immune system of the body reacts against the tissues of its own body, it is called an autoimmune disorder. To put it more dramatically, the body becomes its own enemy. The immune system of your body keeps fighting disease-causing germs and bacteria, but in rare cases, the immune system might malfunction and fight its own body causing different disorders. These disorders may be caused due to genetic issues or due to mutations. According to Ayurveda, autoimmune disorders are a result of c...more

Is there anybody who is happy with their body? Definitely not! Almost everyone wants weight loss. While some want to reduce their overall weight, others are concerned about their thighs, arms, buttocks, and/or belly and get fat loss in these areas. The last couple of decades have seen a drastic change in the lifestyle of people. With more processed and refined items finding their way into each of our meals and physical activity drastically declining, the new epidemic is obesity. No germs causing...more

Obesity And COVID-19!

Liposuction is a form of cosmetic surgery that utilizes a suction technique to facilitate the removal of fat from the body. Usually, the process involves insertion of cannula which are essentially thin, small and blunt tubes into the skin and is connected to an aspirator (suction device). Being an outpatient procedure, liposuction does not require an overnight stay at the hospital. Usually, local anaesthesia is administered unless the amount of fat that needs to be worked on is large. Liposuctio...more

Best tips for your health.
1, don t drink sugar calories
2, eat nuts
3, avoid processed junk food (eat real food instead)
4, don t fear coffee
5, eat fatty fish
6, get enough sleep
7, take care of your gut health with probiotics and fiber
8, drink some water, especially before meals
9, don t overcook or burn your meet
10, avoid bright lights before sleep
11, take vitamin d3 if you don t get much sun exposure
12, eat vegetables and fruits
1...more

As our bodies go through normal physiological changes, such as childbirth, weight gain, obesity and the ageing process, excessive fat and sagging start happening around the middle portion of the tummy and also love handle areas. Gym, exercise and diet restrictions also many times fail to restore the body contours. The skin sags permanently post repeated pregnancies and doesn't appeal. The abdominoplasty, also known as a tummy tuck, is a very successful cosmetic procedure, designed to sculpt the ...more

Statistics show that many of us may have a higher death rate due to the high prevalence of obesity.
That is a fact. We don't have the numbers for COVID because it's an ongoing health emergency and because china & Italy do not have the rate of obesity as the US & India,
But, if we look at the data of the h1n1 pandemic in 2009, obesity was an independent factor for death. Also, we currently know that people with obesity have less of a response to the flu vaccine.

What's the rel...more

Obesity is a serious health issue that has gripped the entire world. A huge chunk of the population is overweight. Usually, factors such as unhealthy eating habits and inactive lifestyles are behind the increasing rates of obesity. However, there is yet another reason behind obesity, which is often overlooked the use of digital devices.

Will using digital devices make you fat?

Several studies have found that people who are addicted to digital devices like Smartphone, PlayStat...more

A good way to slow your metabolism and gain weight fast is to switch your exercise routine with balanced mix of cardio, weight training & flexibility exercise.

Eat a variety of foods
Base your diet on plenty of foods rich in carbohydrates
Replace saturated with unsaturated fat
Enjoy plenty of fruits and vegetables
Reduce salt and sugar intake
Eat regularly, control the portion size
Drink plenty of fluids
Maintain a healthy body weight
Get on the move, make it a habit!
Start now! and keep changing gradually.