Overeating Tips

5 Natural ways to control your blood pressure

Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.

Here are some of the natural ways to control your blood pressure.

1. Having a diet low in sodium

In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveal...more

Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly. According to researchers, working people having who have a desk job are more prone to suffer from heart conditions due to stress in their work life, lack of proper rest, limited movement, etc. Most of the times you tend to ignore your bad habits as the side effects do not occur immediately but can cause serious damage to your heart. Following are the common bad habits that you should avoid f...more

Heartburn is the name given to that burning sensation in your chest or throat that happens when acid rises up from your stomach into your mouth. Heartburn is a common symptom of gastroesophageal reflux disease or GERD, also called acid reflux.

The commonest heartburn trigger is your diet. Spicy, heavy food causes acid reflux. Coffee, soda, tomatoes, alcohol and chocolate are culprits too. Obesity, smoking and medications for hypertension and cancer are the causes of heartburn too.
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Homeopathy as a branch of medicine has evolved drastically over the years. Unlike others, homeopathy's greatest advantage is its complete lack of side effects and its ability to treat a myriad of diseases and ailments. One of the most common causes of concern for most people is a nagging perpetual headache. Over the years, homeopathy has developed various medicines to confront and treat different kinds of headaches.

Some of the different kinds of headaches and homeopathic remedies asso...more

Anorexia is a common eating disorder which is identified by abnormally low body weight, intense fear of gaining weight and a distorted perception of body weight. The problem is not only related to your dietary patterns but it also related to your mental state. People with this disorder are generally self-conscious, have a low self-esteem and are overly concerned about their external appearance.

Causes of Anorexia

Biological factors - These factors represent that anorexia can be...more

Over the years, Infidelity has surfaced as the single most common reason that has the ability to shatter and dismantle a perfectly happy relationship. Infidelity can occur in any and every form of relationship and in each of them it is deemed as unacceptable and uncalled for. Lack of affection has been generally identified as the primary cause why people stray. However there are other reasons too that cause infidelity. Some of them are:

Bad judgment
The person who is held responsibl...more

Are you planning on undertaking a cosmetic procedure for rejuvenating your skin? Botox treatment is considered to be effective for this purpose. Botox is a drug made from a certain neurotoxin, and it is produced by a bacteria known as Clostridium botulinum. Botox is also used for medical purposes, especially for the treatment of muscle related conditions. It is primarily used for removing wrinkles via a procedure in which your facial muscles are temporarily relaxed.

Major uses
Excep...more

Fibromyalgia is a condition characterised by chronic widespread body pains and increased responsiveness to pressure. Women are at a higher risk of suffering from this disorder than men. Fibromyalgia can be treated with physiotherapy, pharmacotherapy and combined efforts of physician and the patient.

Some of the symptoms that characterize this disorder are:

Pain: Fibromyalgia is characterized by pain that has no apparent reason. It can affect different parts of the body and pres...more

Somatic symptom disorder is when you put so much focus on symptoms such as pain or fatigue that you have trouble functioning or experience severe emotional distress. You will be visiting the doctor a lot, completely unnecessarily and will waste a lot of money when you have no major health concerns. However, there are treatments, which can help you cope with this problem. Read further to find out what they are:

Symptoms

Worrying excessively about an illness, which has not yet o...more

Are you experiencing a sudden pain in the right upper part and at the center of your abdomen? This might be an indication of the presence of gallbladder stones. These stones are deposits of digestive fluid which may form in your gallbladder.

Risk Factors Associated With Gall Stones:

Family history of gallstones

Women are twice as likely as men to develop gallstones

Overweight

High cholesterol

High-fat diet

Rapid weight loss

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