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Osteoporosis Questions

Asked for male, 58 years old from Bangalore
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BPTh/BPT

Physiotherapist•Kolkata
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Do not sit on floor stop it totally
use choamate
IFT on lumbar spine pain area and sciatica notch area and lateral side of upper end of femur
15 min x 15 days minimum knee pain IFT 15 minx 12 days use good quality ls spine brace Ice compress.
338 people found this helpful
Asked for female, 29 years old from Hyderabad
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BHMS, MD - Acupressure

Homeopath•Bangalore
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Yes you need to be. There is perfect cure for PCOD. Please do try classical homoeopathy for same. So that by default al your heath issues wil be resolved
385 people found this helpful
Asked for male, 0 years old from Hyderabad
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BHMS, MD - Alternate Medicine

Homeopath•Nagpur
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It is very uncommon in males please ensure that your calcium and vitamin d level first, we can give Homoeopathic constitutional medicine and your tendency to fracture.
92 people found this helpful
Asked for female, 31 years old from Lucknow
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Master of Occupational Therapy (MOT), Ba...read more

Occupational Therapist•Delhi
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Apply hot fomentation
Take bath with luke warm water adding salt to it
Do each joint isometric exercises
Take care of posture
For low back pain do spinal extension exercises
178 people found this helpful
Asked for male, 64 years old from Mumbai
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I am 63 yrs. Male. I have my spine problem since last one year. Consulted doctor at Bombay Hospital Spine Clinic. He gave me some tablet and asked me to have MRI. My MRI report says- There is straightening of the cervical spine. The alignment of the vertebrae is normal. paravertebral osteophytes are seen at the multiple levels. The marrow within the vertebrae reveals normal signal intensity. No focal bony lesion is seen. Left facial arthropathy is noted at C4 5 level with marrow edema in the adjacent pedicle of C4 vertebra. Disc desiccation is noted all cervical levels. Focal posterocentral disc protrusion is noted at c2 3 level indenting the anterior subarachnoid space. And my xray report says - Bones are osteoporosis resulting compression of C5 and C6 vertebral bodies. Loss of cervical lordosis. The cervical spine shows sclerosis, with osteo-phytic lippings at its adjacent articular margin. Reduced disc spaces between C5-C6 and C6-C7 levels. Now I am taking no medication, only exercise and when more pain taking one pain killer, as per my family physicians advice. Now what can I do to remove this pain completely.

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MPT - Orthopedic Physiotherapy

Physiotherapist•Mumbai
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Hi, as per you report, I would like to suggest u, pls take physiotherapy treatment for cervical. There they will some electrical modalities like tens, swd and strong you neck muscle, pls don't use pain killer, that's only give you temporary relief. Thanks.
Asked for male, 20 years old from Delhi
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Asked for female, 23 years old from Guwahati
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BHMS

Homeopath•Kolkata
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Please take hot and col compresses alternately till the time you get relief.
Take mag phos 6x - 4 times daily 4 tabs each time.
Take a glass of warm milk daily.
If this does not subsides in a week -- do a x-ray of the affected part/uric acid.
118 people found this helpful
Asked for male, 76 years old from Delhi
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MPT - Orthopedic Physiotherapy, BPTh/BPT...read more

Physiotherapist•Noida
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Spine extension, bridging exercise, slr.
Avoid long sitting toward bending lifting weight posture correction must.
Tk calcium supplements.
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