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Osteoporosis Questions

I have been diagnosed with osteoporosis. My back bone, hip bones and knees pain the most when exerted. My weight is 92.5 kgs &my age is 54 years female. Im taking (Gemcal D3) pls help me by giving best advice for my treatment, is walking good for me. Will it help reduce my pains, or will the pains increase due to walking.

Dr. Vishwas Virmani 92% (23404 ratings)
MPT, BPT
Physiotherapist, Noida
I have been diagnosed with osteoporosis. My back bone, hip bones and knees pain the most when exerted. My weight is 9...
Chiropractic Mobilization will help. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.
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Hi, What are the foods that are calcium and protein enriched which can help in prevention of transient osteoporosis in the hip joint.

Dr. Julie Mercy J David 93% (17066 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Calcium enrich foods oranges flax seeds almond braccoli papaya dates dried apricots and figs kiws tumeric tomatos garlic and ginger protein enrich foods eggs beef and chicken (if your non-vegetarian) mushrooms cauliflower green pepper cabbage cucumbers.
2 people found this helpful
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Is corcal the calcium tablets whose advertisements are coming on tv better than the normal calcium tablets for women.

Dr. Faiyaz Khan Pt 91% (546 ratings)
MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
Is corcal the calcium tablets whose advertisements are coming on tv better than the normal calcium tablets for women.
Nothing superior. Calcium is available in various forms , which is indicated for different reasons and for different populations as per requirement, for example we have Calcium Citrate, Calcium Citrate Malate, Calcium Carbonate, Calcium Orotate/Glycinate etc etc. Each has it's varied importance and necessity. Consult with me for further details. Good luck !
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I am diagnosed with avascular necrosis of both hip and is in 1st stage. I would like to go for stem cell therapy. Where should I consult for these therapy and which hospital are good for this therapy.

Dr. Prashant K Vaidya 91% (15773 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am diagnosed with avascular necrosis of both hip and is in 1st stage. I would like to go for stem cell therapy. Whe...
A hip fracture can cause hip pain, swelling or bruising, and the hip may look deformed. ... People usually have pain in the groin when they put weight on the hip. Walking or even standing can cause the fracture to spread, which may worsen the pain. In severe cases, a person with a hip fracture is in too much pain to move.
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Hi, now am taking dinabol steroid. how can I manage the side effects? what at all we can eat? Can you please help me.

Dr. Pulak Mukherjee 93% (6579 ratings)
BHMS
Homeopath, Hooghly
Hi,  now am taking dinabol steroid. how can I manage the side effects? what at all we can eat? Can you please help me.
Stop taking steriod if not needed, there is nothing can manage side effects, you have to face it, generally if there is no permanent damage then it will subside.
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I have osteoporosis please there is a gap between the knee joints what should I do?Please give me some medical help as I am told to do knee replacement by more than 2 doctors.

Dr. Jayvirsinh Chauhan 97% (16522 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
I have osteoporosis please there is a gap between the knee joints what should I do?Please give me some medical help a...
You will need to consult and take proper treatment. You can consult me at lybrate for homoeopathic treatment.
1 person found this helpful
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I have been taking omnacortil 5 mg for the past 5 years due to lupus and ILD. Also I am suffering from osteoporosis on my left wrist. Is there any other alternative medicine. I am 34 years old mother of two kids and full time working. Also I suffer from severe pain in my shoulder and back. Please advice.

Dr. K Shanmuganandan 92% (246 ratings)
Rheumatologist, Chennai
I have been taking omnacortil 5 mg for the past 5 years due to lupus and ILD. Also I am suffering from osteoporosis o...
Hi lybrate-user Thanks for the query you have osteoporosis due to steroids Please consult through Lybrate for analysis.
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I am 29, I have very weak bones and spine, I will smoke daily just bcos of that loosing bones please help me how to grow my bones again.

Dr. Karuna Chawla 94% (7058 ratings)
BHMS
Homeopath, Noida
I am 29, I have very weak bones and spine, I will smoke daily just bcos of that loosing bones please help me how to g...
You know the cause and still you r trying to find a solution. Solution is in your hands only. Unless and until you do something for yourself Quit smoking asap. Its not only affecting your bones etc, lungs, mouth, teeth, tongue are all getting affected. Do favour to yourself and quit this habit.
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