Orthostatic Hypotension Tips

Getting a good night s sleep is needed not only to remove dark circles but to improve your overall health as well. Ideally, adults need 7 to 9 hours of sleep every night. This helps you stay physically and mentally healthy. However, getting a good night s sleep is easier said than done, as sleep apnea is one of the factors that could affect the quality of your sleep. This can cause a number of health issues including heart disease.

What is sleep apnea?
Sleep Apnea is a sleep disord...more

A discomfort in the chest accompanied by shortness of breath and a tingling sensation in fingers or toes might be a sign of hyperventilation, more commonly known as panic attacks. This is the condition wherein you need more amount of oxygen than normal.

And, you need to be aware of the symptom, especially if you are suffering from COPD (Chronic obstructive pulmonary disease). With COPD, experiencing symptoms of hyperventilation may turn adverse, and there are enough reasons to know the ...more

Sleep apnea is a sleeping disorder in which you experience frequent breathing pauses while sleeping. In case of some, the pauses may last for just a few seconds, while for others, it may continue for a few minutes. Sleep apnea is generally chronic in nature. There are three types of sleep apnea, namely Central, Obstructive and Complex sleep apnea. Central sleep apnea occurs if the brain fails to transmit signals to the muscles responsible for your breathing functions. Obstructive sleep apnea occ...more

Pain in the back can make even small, daily activities like bathing, getting dressed or even bending down to pick up things difficult. Quick and thorough treatment of such problems can prevent the problem from worsening. In such cases, there is an obvious need to exercise the lower back muscles. However, before performing these exercises, a lot of preparation is required to get your back into shape. Taking enough time to warm up and stretch the muscles can make a significant difference between h...more

Maintain a healthy blood pressure, 120/80. The higher your blood pressure (bp) the greater your risk for developing heart diseases.

Recent years have witnessed the severity of acute respiratory infections. The main cause is exposure to more of respiratory Infection causing microorganisms. Everyone is at a high risk of exposure. The infections can affect all age groups equally. Therefore, you must know all about acute respiratory infections.

Acute respiratory infections may interfere in normal breathing. The infection often starts as a viral infection in the nose, trachea (windpipe) or in the lungs. In cases of non t...more

Snoring is something that not only spoils the sleep of your partner but leaves you embarrassed while travelling or any family gatherings. It is more popular among males but these days, women are also facing this issue. The problem only worsens with age and weight. On the other hand, the person suffering from Sleep Apnoea not only affects his and his partner's sleep but puts his life at risk.

Difference Between Sleep Apnoea And Snoring:

There is a huge difference between just Sn...more

While pregnancy is not a pathological condition, it is a happy time that can be marred by various conditions. Debilitating morning or all day sickness, which is usually characterised by nausea, reflux in the gastro esophageal band, heartburn and acidity. This can also turn into vomiting and lead to complications if it does not stop. Persistent, almost daily vomiting can be termed as excessive vomiting in pregnancy, and this is known as Hyperemesis Gravidarum in medical terms. Let us find out mor...more

Balance disorder is more prevalent in old people but they are not the only ones who are affected by it. There are many causes that can lead to balance disorder and some of them can be controlled. Balance problem causes spinning of head coupled with dizziness while standing or sitting which can lead to an injurious fall.
Symptoms
The common symptoms of balance disorder include:
- Dizziness
- Nausea
- Depression, anxiety or fear
- Blurred vision
...more

Tachycardia is the medical term of a fast heart rate. When a person s heart beats for more than 100 times per minute, he/she is said to be suffering from tachycardia. Atria and Ventricles (both left and right) are the four major parts of the heart. They contract and expand so that blood can be pumped out of the heart and oxygen reaches all the organs of the body. Now, this pumping occurs at a stable pace, owing to electrical impulses that activate the pumping in the first place. When an underlyi...more