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Orthopedic Physiotherapy Questions

Asked for male, 46 years old from Faridabad
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MBBS, Diploma In Orthopaedics (D. Ortho)...read more

Orthopedic Doctor•Delhi
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Follow up with orthopaedics/spine surgeon and physiotherapy regularly, orthopedics/spine surgeon will decide accordingly to disc bulge the further course, by looking at mri.
38 people found this helpful
Asked for female, 27 years old from Kolkata
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Orthopedic Doctor•Guwahati
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Every medicine has some or other side effect. It depends on what benefit you obtain vis a vis the side effects. Pregabalin is regularly prescribed in lumbar canal stenosis and had a good track record. Oxcarbamezepine is infrequently used, in comparison in lumbar canal stenosis cases. Both can be used and the predominant side effects of both is sedation. They can be started and stopped if side effects are bothersome.
Asked for male, 41 years old from Shimla
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BHMS

Homeopathy Doctor•Noida
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Follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more
46 people found this helpful
Asked for male, 66 years old from Chennai
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Orthopedic Doctor•Visakhapatnam
Hope your plasma treatment is helping. Other two medications you r taking is mainly pain killers. You can gradually stop those and see how effective is plasma treatment. As it’s new modality, it’s still under trails. No significant good results to everyone.
If it doesn’t work, probably needs knee replacement surgery. Best wishes.
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BHMS

Homeopathy Doctor•Noida
Below are exercises that strengthen the lower back and help manage lower back pain:

1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
Asked for male, 35 years old from Balasore
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BHMS

Homeopathy Doctor•Noida
Zecerein gm tablet is a combination of three medicines. It is prescribed for treatment of osteoarthritis. It reduces pain and swelling by reducing inflammation. It also reduces friction in the joints and provide comfort during physical movements.

follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're no...more
12 people found this helpful
Asked for female, 45 years old from Mumbai
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BHMS

Homeopathy Doctor•Sindhudurg
Ligaments are weak which cause strain on cartilages.. do you have history of trauma? do you have pain , stiffness?
you can discuss in detail with me on Lybrate.. homoepathic treatment Stop further damage of cartilage, prevent further complications of osteoarthritis and helps revert changes.. you can consult me online for Homeopathic treatment..
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BPT, MPT - Orthopedic Physiotherapy, DPT...read more

Physiotherapist•Chennai
Regards Lybrate user. Osteoarthritis refers to degenerative changes in the joint. If there had been ligament tear, the muscles surrounding the joints may overwork or work differently leading to excess pressure on the joint, leading to what is termed as secondary osteoarthritis. So, it is essential to ensure the muscle tension gets addressed appropriately prior to strengthening the muscles, to avoid worsening of the degeneration. It is recommended to consult an orthopedic physiotherapist or manua...more
226 people found this helpful
Asked for male, 50 years old from Delhi
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BPT, MPT - Orthopedic Physiotherapy, DPT...read more

Physiotherapist•Chennai
Regards Lybrate user. I empathize your concern. One needs to understand about osteoarthritis to better be able to manage the disorder. Osteoarthritis refers to degeneration or wear and tear of the joint's cartilage (cushion system that is present over the bone). One needs to remember that this disorder, does not occur in few days. It occurs over long duration of months to years. As the wear and tear occurs, the joint undergoes multiple changes from inflammation (i.e swelling of joints) to gettin...more
359 people found this helpful
Asked for male, 39 years old from South Goa
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BHMS

Homeopathy Doctor•Noida
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Below are exercises that strengthen the lower back and help manage lower back pain:

1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
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