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Asked for male, 39 years old from South Goa
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Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
Last Updated: 4 years ago• Featured Tip
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The human skull is composed of several plates and pieces of bones. The roof of the skull is the top of your head. The base of the skull is, however, a complex area. It consists of 5 bones. These bones are also linked to your eye socket, the cavity of the nose, the sinuses and the bones of the inner ear. Surgery through the skull base can be quite complicated as quite a few nerves, blood vessels and opening of the spinal cord pass through this region.
When does Endoscopic Skull Based Sur...more
When does Endoscopic Skull Based Sur...more
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General Physician•Bangalore
1.your patient is already on dialysis, his kidneys are not functioning to take nitrogen load of ayurvedic treatment. 2. I do sympathize with your plight ,but all can be done is to put him on few blood thinners and prevent further plaque buildup.
3. Reviewing reports with a cardiologist once may help manage his pain atleast.
3. Reviewing reports with a cardiologist once may help manage his pain atleast.
164 people found this helpful
Asked for Male, 22 years old from Pune
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Regarding how long you will have to take the medications- you will need to speak with the Dr. who prescribed them since he would have examined and prescribed accordingly.
And just for 2 days there won't be any effects on your lasik surgery outcome do continue your lasik medications as advised. Do make sure you have informed your own lasik surgeon also about these medications.
And just for 2 days there won't be any effects on your lasik surgery outcome do continue your lasik medications as advised. Do make sure you have informed your own lasik surgeon also about these medications.
Asked for male, 39 years old from Madurai
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Asked for male, 63 years old from Kottayam
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Bachelor of Medicine, Bachelor of Surger...read more
Cardiothoracic Vascular Surgery•Bhavnagar
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Hello Lybrate user, risk factors is always there as blockage96% but may vary from person to person ,dnt get panic have proper guidance of your cardiologist n follow up after operative is neccessary.
As per homoepathic point of view after operation one can follow=
a human should always have mental n physical wellbeing that is one has to exercise,
eat healthy (less oil n ghee)
think positive n meditations.in shorts stressfree lifestyle should b followed.
Supplimentary to this c...more
As per homoepathic point of view after operation one can follow=
a human should always have mental n physical wellbeing that is one has to exercise,
eat healthy (less oil n ghee)
think positive n meditations.in shorts stressfree lifestyle should b followed.
Supplimentary to this c...more
Last Updated: 4 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more
Orthopedic Doctor•Bhubaneswar
The anterior cruciate ligament (acl) is a rope like connective tissue that gives support and stability to the knee, along with other related tissues. If you do not repair it, you can still perform many functions, and carry on with your life with little difficulty. However, surgery to correct the ligament tear is recommended if you do not want the injury to impede your sporting activities and want a 100% normal knee.
The acl reconstruction surgery can be performed in two ways, the arthro...more
The acl reconstruction surgery can be performed in two ways, the arthro...more
Last Updated: 4 years ago• Featured Tip
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Skin graft is a form of a surgical procedure, which involves removal of the skin of a particular region of the body and transplanting it to a different body portion or to a separate individual. Grafting is usually recommended by the doctor if the patient has suffered from extreme burns or the protective layering of the skin of that particular region has been damaged because of extreme illness, bed sores sustained infection on the skin or repeated injuries. Grafting is also recommended as a proce...more
Last Updated: 5 years ago• Featured Tip
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As we age, the fat volume on our face slowly starts decreasing. This results in the skin hanging loose and sagging down. Wrinkles also appear on the surface of the skin. This phenomenon is purely natural and happens to every human being with age. Maintaining freshness and everlasting youth is quite a tough task. Loosened skin does not look good and cuts down your appeal. However, there are some natural ways of skin tightening, which may make your skin maintain its tightness for a longer time per...more
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