Onchocerciasis Questions

Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
Self Massage the back of neck.

Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
Self Massage the back of neck.

Every neck pain is not Cervical Spondylosis/itis/lysis.
The major reason also could be Biomechanical Misalignment, Muscular Tightness, reduced neck curvature etc. Your age is an important factor, what's your age? Any other associated medical diseases? The best Doctor to treat you is a Skilled Orthopedic Physiotherapist.
For further details contact me to get best advice.
Best wishes.

Some of the causes of cracked heels are dry air, lack of moisture, improper foot care, an unhealthy diet, aging, prolonged standing on hard floors and wearing the wrong types of shoes. Conditions like eczema, psoriasis, corns and calluses, diabetes and thyroid disease may also contribute to the problem. Soak your feet in this warm soapy water for about 20 minutes. Use a pumice stone to gently scrub off the loosened dead skin cells. Rinse off your feet with clean water and pat dry with a soft tow...more

Please note the following in respect to your queries:
The bones and protective cartilage in your neck are prone to wear and tear that can lead to cervical spondylosis. Possible causes of the condition include:

Bone spurs/Dehydrated spinal disks/Herniated disks/Injury/Ligament Stiffness/Overuse (Some occupations or hobbies involve repetitive movements or heavy lifting, such as construction work. This can put extra pressure on the spine, resulting in early wear and tear).

Do ...more

Please note the following in respect to your queries:
Olive oil can provide fast relief from an earache. It serves as a lubricant and helps get rid of an infection in the ear. Olive oil can also be helpful in stopping buzzing sensations inside the ears.
• Put 3-4 drops of lukewarm olive oil as ear drops into the ear canal.
• Alternatively, you can dip a cotton bud in the oil and put it firmly into the ear.
You can also use mustard oil in the same way.

Please
Alone medicine won't work permanently
Wake up early go for morning walk in greenery daily
Do facial exercises daily
Do yogasanas and pranayam daily
Take carrots, papita, dates, beet root, green leafy vegetables regularly
Use herbal face wash regularly
Apply clarina cream by Himalaya
Take
Mahamnjishtadi kadha
20 ml twice a day for 3 months
Tab purim by Himalaya
2 2 for 3 mths

From which time you took lemon water. Yes, lemon water effects some of body part but if you take proper portion. please took warm water and add half lemon n add some pure honey mixed well and drink at mid - afternoon. It control your BP rate n infectious diseases.

Dear Lybrate user your described history is short. Osteophtes means degenerative changes of bone. To prevent degenerative change start 2cup of desi cow milk regularly, 4-5 almond once in day. Along with that start Bonton granules of Vasu pharma with milk. Although if you facing issue you can consult me private on Lybrate app with your detail history and invest reports. Prognosis depends upon present grade of degenerative changes.

Hello Mr. lybrate-user.
The report says that there is significant compression of nerves at L4-5, C4-5 and C5-6 vertebral levels. You need to wear lumbar hot belt on regular basis, have to take medicines, you have to undergo physiotherapy and take precautions like no forward bending, no lifting weight, using ortho matress to keep spine straight.
I would advise you to meet an orthopedician and discuss your symptoms in detail.
Clinical examination and some further tests are required bef...more